Beef Barley Soup

Soups and Chowder - Division of University Housing

Fat 30% Carbs 48% Protein 22%
Percent Calories

6 ⅞ oz of beef barley soup (Soups and Chowder - Division of University Housing) contains 90 Calories. The macronutrient breakdown is 48% carbs, 30% fat, and 22% protein. This has a relatively low calorie density, with 47 Calories per 100g.

Nutrition Facts

For 6 ⅞ oz of beef barley soup (193g)

Nutrient Value %DV
Calories 90
Fats 3g 4%
Saturated fats 0g 0%
Trans fats
Cholesterol 11mg 4%
Sodium 728mg 32%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 6%
Sugar
Protein 5g
Calcium 30mg 3%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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