Beef Jerky, Prime Rib

J&K

Fat 22% Carbs 20% Protein 59%
Percent Calories

1 oz of beef jerky, prime rib (J&K) contains 80 Calories. The macronutrient breakdown is 20% carbs, 22% fat, and 59% protein. This is a good source of proteins (21% of your Daily Value), potassium (221% of your Daily Value), and calcium (37% of your Daily Value).

Nutrition Facts

For 1 oz of beef jerky, prime rib

Nutrient Value %DV
Calories 80
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 740mg 32%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 4g
Proteins 12g
Calcium 481mg 37%
Iron 0.4mg 2%
Potassium 10387mg 221%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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