>

Beef, New Zealand, imported, tenderloin, separable lean only, raw

Main info:

Beef, New Zealand, imported, tenderloin, separable lean only, raw

4 oz
158.2 calories
0 grams carbs
6.9 grams fat
23.9 grams protein

0 grams fiber
65.5 mg cholesterol
2.8 grams saturated fat
44.1 mg sodium
0 grams sugar
0.1 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of calories in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of fat in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Total Fat
How much saturated fat is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of saturated fat in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Saturated fat
How much monounsaturated fat is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of monounsaturated fat in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Monounsaturated fat
How much polyunsaturated fat is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of polyunsaturated fat in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Polyunsaturated fat
How much trans fat is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of trans fat in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Trans fat
How much cholesterol is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of cholesterol in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Cholesterol
How much sodium is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of sodium in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Sodium
How much potassium is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of potassium in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Potassium
How many carbs are in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of carbs in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Carbohydrates
How many net carbs are in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of net carbs in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Net carbs
How much sugar is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of sugar in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Sugar
How much fiber is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of fiber in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Fiber
How much protein is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of protein in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Protein
Vitamins and minerals
How much Vitamin A is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin A in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin A
How much Vitamin A IU is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin A IU in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin A IU
How much Vitamin B6 is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin B6 in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin B6
How much Vitamin B12 is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin B12 in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin B12
How much Vitamin C is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin C in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin C
How much Vitamin D is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin D in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin D
How much Vitamin D IU is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin D IU in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin D IU
How much Vitamin E is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Vitamin E in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Vitamin E
How much Calcium is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Calcium in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Calcium
How much Iron is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Iron in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Iron
How much Magnesium is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Magnesium in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Magnesium
How much Phosphorus is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Phosphorus in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Phosphorus
How much Zinc is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Zinc in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Zinc
How much Thiamine is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Thiamine in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Thiamine
How much Riboflavin is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Riboflavin in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Riboflavin
How much Niacin is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Niacin in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Niacin
How much Water is in Beef, New Zealand, imported, tenderloin, separable lean only, raw? Amount of Water in Beef, New Zealand, imported, tenderloin, separable lean only, raw: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli