Beef noodle soup

Canned, prepared with equal volume water

Fat 33% Carbs 43% Protein 23%
Percent Calories

1 can (10.75 oz), prepared of beef noodle soup (Canned, prepared with equal volume water) contains 202 Calories. The macronutrient breakdown is 43% carbs, 33% fat, and 23% protein. This is a good source of protein (20% of your Daily Value) and zinc (33% of your Daily Value).

Nutrition Facts

For 1 can (10.75 oz), prepared of beef noodle soup (593g)

Nutrient Value %DV
Calories 202
Fats 7g 9%
Saturated fats 3g 13%
Trans fats
Cholesterol 12mg 4%
Sodium 1927mg 84%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 6%
Sugar 6g
Protein 11g
Calcium 47mg 5%
Iron 3mg 33%
Potassium 237mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 356μg
Caffeine 0mg
Choline 42mg 8%
Copper 0.4mg 40%
Fluoride
Folate (B9) 47μg 12%
Lycopene 25220μg
Magnesium 18mg 4%
Manganese 1mg 28%
Niacin 3mg 16%
Pantothenic acid 0.5mg 9%
Phosphorus 113mg 16%
Retinol 0μg
Riboflavin (B2) 0.1mg 11%
Selenium 18μg 32%
Theobromine 0mg
Thiamine 0.2mg 14%
Vitamin A IU 599IU
Vitamin A 30μg 3%
Vitamin B12 0.5μg 20%
Vitamin B6 0.1mg 7%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 20%
Vitamin K 5μg 4%
Zinc 4mg 33%
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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