Beef, shank crosscuts
Separable lean only, trimmed to 1/4" fat, choice, raw
Main info:
Beef, shank crosscutsSeparable lean only, trimmed to 1/4" fat, choice, raw
1 oz
36.3 Calories
0 g
1.1 g
6.2 g
0 g
11.1 mg
0.4 g
17.9 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef, shank crosscuts? Amount of calories in Beef, shank crosscuts: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef, shank crosscuts? Amount of fat in Beef, shank crosscuts: Total Fat | |
| How much saturated fat is in Beef, shank crosscuts? Amount of saturated fat in Beef, shank crosscuts: Saturated fat | |
| How much monounsaturated fat is in Beef, shank crosscuts? Amount of monounsaturated fat in Beef, shank crosscuts: Monounsaturated fat | |
| How much polyunsaturated fat is in Beef, shank crosscuts? Amount of polyunsaturated fat in Beef, shank crosscuts: Polyunsaturated fat | |
| How much cholesterol is in Beef, shank crosscuts? Amount of cholesterol in Beef, shank crosscuts: Cholesterol | |
| How much sodium is in Beef, shank crosscuts? Amount of sodium in Beef, shank crosscuts: Sodium | |
| How much potassium is in Beef, shank crosscuts? Amount of potassium in Beef, shank crosscuts: Potassium | |
| How many carbs are in Beef, shank crosscuts? Amount of carbs in Beef, shank crosscuts: Carbohydrates | |
| How many net carbs are in Beef, shank crosscuts? Amount of net carbs in Beef, shank crosscuts: Net carbs | |
| How much fiber is in Beef, shank crosscuts? Amount of fiber in Beef, shank crosscuts: Fiber | |
| How much protein is in Beef, shank crosscuts? Amount of protein in Beef, shank crosscuts: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef, shank crosscuts? Amount of Vitamin A in Beef, shank crosscuts: Vitamin A | |
| How much Vitamin A IU is in Beef, shank crosscuts? Amount of Vitamin A IU in Beef, shank crosscuts: Vitamin A IU | |
| How much Vitamin B6 is in Beef, shank crosscuts? Amount of Vitamin B6 in Beef, shank crosscuts: Vitamin B6 | |
| How much Vitamin B12 is in Beef, shank crosscuts? Amount of Vitamin B12 in Beef, shank crosscuts: Vitamin B12 | |
| How much Vitamin C is in Beef, shank crosscuts? Amount of Vitamin C in Beef, shank crosscuts: Vitamin C | |
| How much Calcium is in Beef, shank crosscuts? Amount of Calcium in Beef, shank crosscuts: Calcium | |
| How much Iron is in Beef, shank crosscuts? Amount of Iron in Beef, shank crosscuts: Iron | |
| How much Magnesium is in Beef, shank crosscuts? Amount of Magnesium in Beef, shank crosscuts: Magnesium | |
| How much Phosphorus is in Beef, shank crosscuts? Amount of Phosphorus in Beef, shank crosscuts: Phosphorus | |
| How much Zinc is in Beef, shank crosscuts? Amount of Zinc in Beef, shank crosscuts: Zinc | |
| How much Copper is in Beef, shank crosscuts? Amount of Copper in Beef, shank crosscuts: Copper | |
| How much Manganese is in Beef, shank crosscuts? Amount of Manganese in Beef, shank crosscuts: Manganese | |
| How much Selenium is in Beef, shank crosscuts? Amount of Selenium in Beef, shank crosscuts: Selenium | |
| How much Retinol is in Beef, shank crosscuts? Amount of Retinol in Beef, shank crosscuts: Retinol | |
| How much Thiamine is in Beef, shank crosscuts? Amount of Thiamine in Beef, shank crosscuts: Thiamine | |
| How much Riboflavin is in Beef, shank crosscuts? Amount of Riboflavin in Beef, shank crosscuts: Riboflavin | |
| How much Niacin is in Beef, shank crosscuts? Amount of Niacin in Beef, shank crosscuts: Niacin | |
| How much Folate is in Beef, shank crosscuts? Amount of Folate in Beef, shank crosscuts: Folate | |
| How much Water is in Beef, shank crosscuts? Amount of Water in Beef, shank crosscuts: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Beef, shank crosscuts? Amount of Tryptophan in Beef, shank crosscuts: Tryptophan | |
| How much Threonine is in Beef, shank crosscuts? Amount of Threonine in Beef, shank crosscuts: Threonine | |
| How much Isoleucine is in Beef, shank crosscuts? Amount of Isoleucine in Beef, shank crosscuts: Isoleucine | |
| How much Leucine is in Beef, shank crosscuts? Amount of Leucine in Beef, shank crosscuts: Leucine | |
| How much Lysine is in Beef, shank crosscuts? Amount of Lysine in Beef, shank crosscuts: Lysine | |
| How much Methionine is in Beef, shank crosscuts? Amount of Methionine in Beef, shank crosscuts: Methionine | |
| How much Cystine is in Beef, shank crosscuts? Amount of Cystine in Beef, shank crosscuts: Cystine | |
| How much Phenylalanine is in Beef, shank crosscuts? Amount of Phenylalanine in Beef, shank crosscuts: Phenylalanine | |
| How much Tyrosine is in Beef, shank crosscuts? Amount of Tyrosine in Beef, shank crosscuts: Tyrosine | |
| How much Valine is in Beef, shank crosscuts? Amount of Valine in Beef, shank crosscuts: Valine | |
| How much Arginine is in Beef, shank crosscuts? Amount of Arginine in Beef, shank crosscuts: Arginine | |
| How much Histidine is in Beef, shank crosscuts? Amount of Histidine in Beef, shank crosscuts: Histidine | |
| How much Alanine is in Beef, shank crosscuts? Amount of Alanine in Beef, shank crosscuts: Alanine | |
| How much Aspartic acid is in Beef, shank crosscuts? Amount of Aspartic acid in Beef, shank crosscuts: Aspartic acid | |
| How much Glutamic acid is in Beef, shank crosscuts? Amount of Glutamic acid in Beef, shank crosscuts: Glutamic acid | |
| How much Glycine is in Beef, shank crosscuts? Amount of Glycine in Beef, shank crosscuts: Glycine | |
| How much Proline is in Beef, shank crosscuts? Amount of Proline in Beef, shank crosscuts: Proline | |
| How much Serine is in Beef, shank crosscuts? Amount of Serine in Beef, shank crosscuts: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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