Beef Stew
Project Preserve
Main info:
Beef StewProject Preserve
1 cup
330 Calories
17 g
22 g
11 g
2.0 g
30.0 mg
10.0 g
720 mg
3.0 g
1.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Beef Stew? Amount of calories in Beef Stew: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Beef Stew? Amount of fat in Beef Stew: Total Fat | |
| How much saturated fat is in Beef Stew? Amount of saturated fat in Beef Stew: Saturated fat | |
| How much trans fat is in Beef Stew? Amount of trans fat in Beef Stew: Trans fat | |
| How much cholesterol is in Beef Stew? Amount of cholesterol in Beef Stew: Cholesterol | |
| How much sodium is in Beef Stew? Amount of sodium in Beef Stew: Sodium | |
| How many carbs are in Beef Stew? Amount of carbs in Beef Stew: Carbohydrates | |
| How many net carbs are in Beef Stew? Amount of net carbs in Beef Stew: Net carbs | |
| How much sugar is in Beef Stew? Amount of sugar in Beef Stew: Sugar | |
| How much fiber is in Beef Stew? Amount of fiber in Beef Stew: Fiber | |
| How much protein is in Beef Stew? Amount of protein in Beef Stew: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Beef Stew? Amount of Vitamin A in Beef Stew: Vitamin A | |
| How much Vitamin C is in Beef Stew? Amount of Vitamin C in Beef Stew: Vitamin C | |
| How much Vitamin D is in Beef Stew? Amount of Vitamin D in Beef Stew: Vitamin D | |
| How much Calcium is in Beef Stew? Amount of Calcium in Beef Stew: Calcium | |
| How much Iron is in Beef Stew? Amount of Iron in Beef Stew: Iron | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
Report a
problem with
this food
Percent calories from...
Loading similar
foods...
Note: Any items purchased
after
clicking our Amazon buttons will give us a little referral bonus. If you do click
them,
thank you!
Loading recipes...
Be cool
- Zen orange
I never skip arm day
- Buff broccoli