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Beef Stew

Spartan

Main info:

Beef Stew
Spartan
1 cup
179.4 calories
16.0 grams carbs
8.0 grams fat
10.0 grams protein

0.9 grams fiber
0 mg cholesterol
3.5 grams saturated fat
970.0 mg sodium
2.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Beef Stew? Amount of calories in Beef Stew: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Beef Stew? Amount of fat in Beef Stew: Total Fat
How much saturated fat is in Beef Stew? Amount of saturated fat in Beef Stew: Saturated fat
How much sodium is in Beef Stew? Amount of sodium in Beef Stew: Sodium
How many carbs are in Beef Stew? Amount of carbs in Beef Stew: Carbohydrates
How many net carbs are in Beef Stew? Amount of net carbs in Beef Stew: Net carbs
How much sugar is in Beef Stew? Amount of sugar in Beef Stew: Sugar
How much fiber is in Beef Stew? Amount of fiber in Beef Stew: Fiber
How much protein is in Beef Stew? Amount of protein in Beef Stew: Protein
Vitamins and minerals
How much Vitamin A IU is in Beef Stew? Amount of Vitamin A IU in Beef Stew: Vitamin A IU
How much Vitamin C is in Beef Stew? Amount of Vitamin C in Beef Stew: Vitamin C
How much Calcium is in Beef Stew? Amount of Calcium in Beef Stew: Calcium
How much Iron is in Beef Stew? Amount of Iron in Beef Stew: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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