Beef stew - fully loaded

Campbell soup company, campbell's chunky soups

Fat 23% Carbs 51% Protein 26%
Percent Calories

1 cup of beef stew - fully loaded (Campbell soup company, campbell's chunky soups) contains 159 Calories. The macronutrient breakdown is 51% carbs, 23% fat, and 26% protein. This is a good source of proteins (18% of your Daily Value).

Nutrition Facts

For 1 cup of beef stew - fully loaded (245g)

Nutrient Value %DV
Calories 159
Fats 4g 5%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 811mg 35%
Total Carbohydrates 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar 5g
Proteins 10g
Calcium 20mg 2%
Iron 1mg 8%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1250IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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