Beer

Alcoholic beverage, regular, all

Beer
Carbs 89% Protein 11%
Percent Calories

1 can of beer (Alcoholic beverage, regular, all) contains 153 Calories. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. This has a relatively low calorie density, with 43 Calories per 100g.

Nutrition Facts

For 1 can of beer (356g)

Nutrient Value %DV
Calories 153
Fats 0g 0%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrates 13g 5%
Net carbs 13g
Fiber 0g 0%
Sugar 0g
Proteins 2g
Calcium 14mg 1%
Iron 0.1mg 0.4%
Potassium 96mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 36mg 7%
Copper 0mg 2%
Fluoride 157μg
Folate (B9) 21μg 5%
Lycopene 0μg
Magnesium 21mg 5%
Manganese 0mg 1%
Niacin 2mg 11%
Pantothenic acid 0.1mg 3%
Phosphorus 50mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 3%
Vitamin B6 0.2mg 10%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0%
Vitamin K 0μg 0%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose 0g
Glucose 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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