Borage
Cooked, boiled, drained, without salt
Main info:
BorageCooked, boiled, drained, without salt
100 grams
25 Calories
3.6 g
0.8 g
2.1 g
0 g
0 mg
0.2 g
88 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Borage? Amount of calories in Borage: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Borage? Amount of fat in Borage: Total Fat | |
| How much saturated fat is in Borage? Amount of saturated fat in Borage: Saturated fat | |
| How much monounsaturated fat is in Borage? Amount of monounsaturated fat in Borage: Monounsaturated fat | |
| How much polyunsaturated fat is in Borage? Amount of polyunsaturated fat in Borage: Polyunsaturated fat | |
| How much sodium is in Borage? Amount of sodium in Borage: Sodium | |
| How much potassium is in Borage? Amount of potassium in Borage: Potassium | |
| How many carbs are in Borage? Amount of carbs in Borage: Carbohydrates | |
| How many net carbs are in Borage? Amount of net carbs in Borage: Net carbs | |
| How much protein is in Borage? Amount of protein in Borage: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Borage? Amount of Vitamin A in Borage: Vitamin A | |
| How much Vitamin A IU is in Borage? Amount of Vitamin A IU in Borage: Vitamin A IU | |
| How much Vitamin B6 is in Borage? Amount of Vitamin B6 in Borage: Vitamin B6 | |
| How much Vitamin B12 is in Borage? Amount of Vitamin B12 in Borage: Vitamin B12 | |
| How much Vitamin C is in Borage? Amount of Vitamin C in Borage: Vitamin C | |
| How much Vitamin D is in Borage? Amount of Vitamin D in Borage: Vitamin D | |
| How much Vitamin D IU is in Borage? Amount of Vitamin D IU in Borage: Vitamin D IU | |
| How much Calcium is in Borage? Amount of Calcium in Borage: Calcium | |
| How much Iron is in Borage? Amount of Iron in Borage: Iron | |
| How much Magnesium is in Borage? Amount of Magnesium in Borage: Magnesium | |
| How much Phosphorus is in Borage? Amount of Phosphorus in Borage: Phosphorus | |
| How much Zinc is in Borage? Amount of Zinc in Borage: Zinc | |
| How much Copper is in Borage? Amount of Copper in Borage: Copper | |
| How much Manganese is in Borage? Amount of Manganese in Borage: Manganese | |
| How much Selenium is in Borage? Amount of Selenium in Borage: Selenium | |
| How much Retinol is in Borage? Amount of Retinol in Borage: Retinol | |
| How much Thiamine is in Borage? Amount of Thiamine in Borage: Thiamine | |
| How much Riboflavin is in Borage? Amount of Riboflavin in Borage: Riboflavin | |
| How much Niacin is in Borage? Amount of Niacin in Borage: Niacin | |
| How much Folate is in Borage? Amount of Folate in Borage: Folate | |
| How much Water is in Borage? Amount of Water in Borage: Water | |
| Fatty acids | |
| Amino acids | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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