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Bran Flakes Cereal

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Main info:

Bran Flakes Cereal
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3/4 cup
89.9 calories
23.0 grams carbs
0.5 grams fat
3.0 grams protein

5.0 grams fiber
0 mg cholesterol
0 grams saturated fat
169.9 mg sodium
5.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bran Flakes Cereal? Amount of calories in Bran Flakes Cereal: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bran Flakes Cereal? Amount of fat in Bran Flakes Cereal: Total Fat
How much sodium is in Bran Flakes Cereal? Amount of sodium in Bran Flakes Cereal: Sodium
How much potassium is in Bran Flakes Cereal? Amount of potassium in Bran Flakes Cereal: Potassium
How many carbs are in Bran Flakes Cereal? Amount of carbs in Bran Flakes Cereal: Carbohydrates
How many net carbs are in Bran Flakes Cereal? Amount of net carbs in Bran Flakes Cereal: Net carbs
How much sugar is in Bran Flakes Cereal? Amount of sugar in Bran Flakes Cereal: Sugar
How much fiber is in Bran Flakes Cereal? Amount of fiber in Bran Flakes Cereal: Fiber
How much protein is in Bran Flakes Cereal? Amount of protein in Bran Flakes Cereal: Protein
Vitamins and minerals
How much Vitamin A IU is in Bran Flakes Cereal? Amount of Vitamin A IU in Bran Flakes Cereal: Vitamin A IU
How much Vitamin B6 is in Bran Flakes Cereal? Amount of Vitamin B6 in Bran Flakes Cereal: Vitamin B6
How much Vitamin B12 is in Bran Flakes Cereal? Amount of Vitamin B12 in Bran Flakes Cereal: Vitamin B12
How much Vitamin C is in Bran Flakes Cereal? Amount of Vitamin C in Bran Flakes Cereal: Vitamin C
How much Vitamin D IU is in Bran Flakes Cereal? Amount of Vitamin D IU in Bran Flakes Cereal: Vitamin D IU
How much Calcium is in Bran Flakes Cereal? Amount of Calcium in Bran Flakes Cereal: Calcium
How much Iron is in Bran Flakes Cereal? Amount of Iron in Bran Flakes Cereal: Iron
How much Magnesium is in Bran Flakes Cereal? Amount of Magnesium in Bran Flakes Cereal: Magnesium
How much Phosphorus is in Bran Flakes Cereal? Amount of Phosphorus in Bran Flakes Cereal: Phosphorus
How much Zinc is in Bran Flakes Cereal? Amount of Zinc in Bran Flakes Cereal: Zinc
How much Thiamine is in Bran Flakes Cereal? Amount of Thiamine in Bran Flakes Cereal: Thiamine
How much Riboflavin is in Bran Flakes Cereal? Amount of Riboflavin in Bran Flakes Cereal: Riboflavin
How much Niacin is in Bran Flakes Cereal? Amount of Niacin in Bran Flakes Cereal: Niacin
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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