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Bread sticks

Plain

Main info:

Bread sticks
Plain
1 cup, small pieces
189.5 calories
31.5 grams carbs
4.4 grams fat
5.5 grams protein

1.4 grams fiber
0 mg cholesterol
0.6 grams saturated fat
328.0 mg sodium
0.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Bread sticks? Amount of calories in Bread sticks: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Bread sticks? Amount of fat in Bread sticks: Total Fat
How much saturated fat is in Bread sticks? Amount of saturated fat in Bread sticks: Saturated fat
How much monounsaturated fat is in Bread sticks? Amount of monounsaturated fat in Bread sticks: Monounsaturated fat
How much polyunsaturated fat is in Bread sticks? Amount of polyunsaturated fat in Bread sticks: Polyunsaturated fat
How much sodium is in Bread sticks? Amount of sodium in Bread sticks: Sodium
How much potassium is in Bread sticks? Amount of potassium in Bread sticks: Potassium
How many carbs are in Bread sticks? Amount of carbs in Bread sticks: Carbohydrates
How many net carbs are in Bread sticks? Amount of net carbs in Bread sticks: Net carbs
How much sugar is in Bread sticks? Amount of sugar in Bread sticks: Sugar
How much fiber is in Bread sticks? Amount of fiber in Bread sticks: Fiber
How much protein is in Bread sticks? Amount of protein in Bread sticks: Protein
Vitamins and minerals
How much Vitamin A is in Bread sticks? Amount of Vitamin A in Bread sticks: Vitamin A
How much Vitamin A IU is in Bread sticks? Amount of Vitamin A IU in Bread sticks: Vitamin A IU
How much Vitamin B6 is in Bread sticks? Amount of Vitamin B6 in Bread sticks: Vitamin B6
How much Vitamin B12 is in Bread sticks? Amount of Vitamin B12 in Bread sticks: Vitamin B12
How much Vitamin C is in Bread sticks? Amount of Vitamin C in Bread sticks: Vitamin C
How much Vitamin D is in Bread sticks? Amount of Vitamin D in Bread sticks: Vitamin D
How much Vitamin D IU is in Bread sticks? Amount of Vitamin D IU in Bread sticks: Vitamin D IU
How much Vitamin E is in Bread sticks? Amount of Vitamin E in Bread sticks: Vitamin E
How much Vitamin K is in Bread sticks? Amount of Vitamin K in Bread sticks: Vitamin K
How much Caffeine is in Bread sticks? Amount of Caffeine in Bread sticks: Caffeine
How much Calcium is in Bread sticks? Amount of Calcium in Bread sticks: Calcium
How much Iron is in Bread sticks? Amount of Iron in Bread sticks: Iron
How much Magnesium is in Bread sticks? Amount of Magnesium in Bread sticks: Magnesium
How much Phosphorus is in Bread sticks? Amount of Phosphorus in Bread sticks: Phosphorus
How much Zinc is in Bread sticks? Amount of Zinc in Bread sticks: Zinc
How much Copper is in Bread sticks? Amount of Copper in Bread sticks: Copper
How much Manganese is in Bread sticks? Amount of Manganese in Bread sticks: Manganese
How much Selenium is in Bread sticks? Amount of Selenium in Bread sticks: Selenium
How much Retinol is in Bread sticks? Amount of Retinol in Bread sticks: Retinol
How much Lycopene is in Bread sticks? Amount of Lycopene in Bread sticks: Lycopene
How much Thiamine is in Bread sticks? Amount of Thiamine in Bread sticks: Thiamine
How much Riboflavin is in Bread sticks? Amount of Riboflavin in Bread sticks: Riboflavin
How much Niacin is in Bread sticks? Amount of Niacin in Bread sticks: Niacin
How much Folate is in Bread sticks? Amount of Folate in Bread sticks: Folate
How much Choline is in Bread sticks? Amount of Choline in Bread sticks: Choline
How much Water is in Bread sticks? Amount of Water in Bread sticks: Water
Fatty acids
Amino acids
How much Tryptophan is in Bread sticks? Amount of Tryptophan in Bread sticks: Tryptophan
How much Threonine is in Bread sticks? Amount of Threonine in Bread sticks: Threonine
How much Isoleucine is in Bread sticks? Amount of Isoleucine in Bread sticks: Isoleucine
How much Leucine is in Bread sticks? Amount of Leucine in Bread sticks: Leucine
How much Lysine is in Bread sticks? Amount of Lysine in Bread sticks: Lysine
How much Methionine is in Bread sticks? Amount of Methionine in Bread sticks: Methionine
How much Cystine is in Bread sticks? Amount of Cystine in Bread sticks: Cystine
How much Phenylalanine is in Bread sticks? Amount of Phenylalanine in Bread sticks: Phenylalanine
How much Tyrosine is in Bread sticks? Amount of Tyrosine in Bread sticks: Tyrosine
How much Valine is in Bread sticks? Amount of Valine in Bread sticks: Valine
How much Arginine is in Bread sticks? Amount of Arginine in Bread sticks: Arginine
How much Histidine is in Bread sticks? Amount of Histidine in Bread sticks: Histidine
How much Alanine is in Bread sticks? Amount of Alanine in Bread sticks: Alanine
How much Aspartic acid is in Bread sticks? Amount of Aspartic acid in Bread sticks: Aspartic acid
How much Glutamic acid is in Bread sticks? Amount of Glutamic acid in Bread sticks: Glutamic acid
How much Glycine is in Bread sticks? Amount of Glycine in Bread sticks: Glycine
How much Proline is in Bread sticks? Amount of Proline in Bread sticks: Proline
How much Serine is in Bread sticks? Amount of Serine in Bread sticks: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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