Breakfast Cookie

Chocolate Chunk - Erin Baker's

Fat 18% Carbs 75%
Percent Calories

1 cookie of breakfast cookie (Chocolate Chunk - Erin Baker's) contains 310 Calories. The macronutrient breakdown is 75% carbs, 18% fat, and 8% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 cookie of breakfast cookie (85g)

Nutrient Value %DV
Calories 310
Fats 6g 8%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 250mg 11%
Carbs 57g 21%
Net carbs 51g
Fiber 6g 21%
Sugar
Protein 6g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 54μg 6%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 22g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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