Broccoli in cheese flavored sauce

Green giant, frozen

Fat 33% Carbs 53% Protein 14%
Percent Calories

1 package of broccoli in cheese flavored sauce (Green giant, frozen) contains 188 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 14% protein. This is a good source of vitamin c (110% of your Daily Value).

Nutrition Facts

For 1 package of broccoli in cheese flavored sauce (280g)

Nutrient Value %DV
Calories 188
Fats 7g 9%
Saturated fats 1g 7%
Trans fats
Cholesterol
Sodium 1344mg 58%
Total Carbohydrates 25g 9%
Net carbs 25g
Fiber
Sugar
Proteins 6g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene 2268μg
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 3780IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 99mg 110%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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