1 serving of pasta with red sauce and mozzarella contains 586 Calories. The macronutrient breakdown is 35% carbs, 36% fat, and 29% protein. This is a good source of protein (77% of your Daily Value), fiber (37% of your Daily Value), and potassium (21% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
Ingredients
Directions
- Prepare pasta as per package directions; drain.
- Put pasta in bowl, drizzle pasta sauce on top, mix in, put shredded mozzarella cheese on top, and heat in microwave for 2 minutes. Enjoy!
Nutrition Facts
For 1 serving of pasta with red sauce and mozzarella (453g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 586 | |
| Fats | 24g | 31% |
| Saturated fats | 6g | 29% |
| Trans fats | 0g | |
| Cholesterol | 107mg | 36% |
| Sodium | 7749mg | 337% |
| Carbs | 52g | 19% |
| Net carbs | 41g | |
| Fiber | 10g | 37% |
| Sugar | 9g | |
| Protein | 43g | |
| Calcium | 316mg | 32% |
| Iron | 4mg | 47% |
| Potassium | 976mg | 21% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 535μg | |
| Caffeine | 0mg | |
| Choline | 135mg | 24% |
| Copper | 0.5mg | 50% |
| Fluoride | 31μg | |
| Folate (B9) | 38μg | 9% |
| Lycopene | 16276μg | |
| Magnesium | 116mg | 28% |
| Manganese | 3mg | 128% |
| Niacin | 17mg | 109% |
| Pantothenic acid | 3mg | 51% |
| Phosphorus | 561mg | 80% |
| Retinol | 43μg | |
| Riboflavin (B2) | 0.5mg | 35% |
| Selenium | 69μg | 126% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 1040IU | |
| Vitamin A | 88μg | 10% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 1mg | 98% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 6mg | 41% |
| Vitamin K | 38μg | 32% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 29% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.5g | |
| Glutamic acid | 8g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 2g | |
| Valine | 2g | |