Butter

Unsalted

Butter
Fat 100%
Percent Calories

1 stick of butter (Unsalted) contains 810 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0.5% protein. This has a relatively high calorie density, with 717 Calories per 100g.

Nutrition Facts

For 1 stick of butter (113g)

Nutrient Value %DV
Calories 810
Fats 92g 118%
Saturated fats 58g 290%
Trans fats 4g
Cholesterol 243mg 81%
Sodium 12mg 1%
Carbs 0.1g 0%
Net carbs 0.1g
Fiber 0g 0%
Sugar 0.1g
Protein 1g
Calcium 27mg 3%
Iron 0mg 0.3%
Potassium 27mg 1%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 179μg
Caffeine 0mg
Choline 21mg 4%
Copper 0mg 2%
Fluoride 3μg
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 2mg 1%
Manganese 0mg 0.2%
Niacin 0mg 0.3%
Pantothenic acid 0.1mg 2%
Phosphorus 27mg 4%
Retinol 758μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 0.5%
Vitamin A IU 2824IU
Vitamin A 773μg 86%
Vitamin B12 0.2μg 8%
Vitamin B6 0mg 0.3%
Vitamin C 0mg 0%
Vitamin D IU 68IU
Vitamin D2
Vitamin D3 2μg
Vitamin E 3mg 17%
Vitamin K 8μg 7%
Zinc 0.1mg 1%
Sugars
Sugar 0.1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 58g 290%
Monounsaturated fats 24g
Polyunsaturated fats 3g
Trans fats 4g
Fatty Acids
Total omega 3 0.4g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 0.4g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.2g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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