Butternut Squash Soup

Chef's Cupboard

Fat 19% Carbs 74%
Percent Calories

1 serving of butternut squash soup (Chef's Cupboard) contains 110 Calories. The macronutrient breakdown is 74% carbs, 19% fat, and 7% protein. This is a good source of vitamin a (80% of your Daily Value).

Nutrition Facts

For 1 serving of butternut squash soup (240g)

Nutrient Value %DV
Calories 110
Fats 3g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 750mg 33%
Carbs 22g 8%
Net carbs 20g
Fiber 2g 7%
Sugar
Protein 2g
Calcium 80mg 8%
Iron 0.2mg 2%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 720μg 80%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 10g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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