Cabbage

Savoy, cooked, boiled, drained, without salt

Carbs 73% Protein 24%
Percent Calories

1 cup, shredded of cabbage (Savoy, cooked, boiled, drained, without salt) contains 35 Calories. The macronutrient breakdown is 73% carbs, 3% fat, and 24% protein. This is a good source of fiber (14% of your Daily Value) and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 cup, shredded of cabbage (145g)

Nutrient Value %DV
Calories 35
Fats 0.1g 0.2%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 8g 3%
Net carbs 4g
Fiber 4g 14%
Sugar
Protein 3g
Calcium 44mg 4%
Iron 1mg 7%
Potassium 267mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.1mg 8%
Fluoride
Folate (B9) 67μg 17%
Lycopene
Magnesium 35mg 8%
Manganese 0.2mg 10%
Niacin 0mg 0.2%
Pantothenic acid 0.2mg 5%
Phosphorus 48mg 7%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 2%
Theobromine
Thiamine 0.1mg 6%
Vitamin A IU 1289IU
Vitamin A 64μg 7%
Vitamin B12 0μg 0%
Vitamin B6 0.2mg 17%
Vitamin C 25mg 27%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.3mg 3%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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