KFC Chicken Caesar Side Salad without Dressing & Croutons

Salads & More

Carbs 16%Fat 53%Protein 31%
Percent Calories

1 serving of KFC Chicken caesar side salad without dressing & croutons (Salads & More) contains 50 Calories. The macronutrient breakdown is 16% carbs, 53% fat, and 31% protein. This is a good source of vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of KFC Chicken caesar side salad without dressing & croutons (76g)

NutrientValue%DV
Calories50
Fats3g 4%
Saturated fats2g 10%
Trans fats–
Cholesterol10mg 3%
Sodium135mg 6%
Carbs2g 1%
Net carbs1g
Fiber1g 4%
Sugar–
Protein4g
Calcium100mg 10%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A135μg 15%
Vitamin B12–
Vitamin B6–
Vitamin C9mg 10%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose1g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes