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Cardamom

Cardamom

Spices

Main info:

Cardamom
Spices
1 tbsp, ground
18.0 calories
4.0 grams carbs
0.4 grams fat
0.6 grams protein

1.6 grams fiber
0 mg cholesterol
0.0 grams saturated fat
1.0 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cardamom? Amount of calories in Cardamom: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cardamom? Amount of fat in Cardamom: Total Fat
How much saturated fat is in Cardamom? Amount of saturated fat in Cardamom: Saturated fat
How much monounsaturated fat is in Cardamom? Amount of monounsaturated fat in Cardamom: Monounsaturated fat
How much polyunsaturated fat is in Cardamom? Amount of polyunsaturated fat in Cardamom: Polyunsaturated fat
How much sodium is in Cardamom? Amount of sodium in Cardamom: Sodium
How much potassium is in Cardamom? Amount of potassium in Cardamom: Potassium
How many carbs are in Cardamom? Amount of carbs in Cardamom: Carbohydrates
How many net carbs are in Cardamom? Amount of net carbs in Cardamom: Net carbs
How much fiber is in Cardamom? Amount of fiber in Cardamom: Fiber
How much protein is in Cardamom? Amount of protein in Cardamom: Protein
Vitamins and minerals
How much Vitamin A is in Cardamom? Amount of Vitamin A in Cardamom: Vitamin A
How much Vitamin A IU is in Cardamom? Amount of Vitamin A IU in Cardamom: Vitamin A IU
How much Vitamin B6 is in Cardamom? Amount of Vitamin B6 in Cardamom: Vitamin B6
How much Vitamin B12 is in Cardamom? Amount of Vitamin B12 in Cardamom: Vitamin B12
How much Vitamin C is in Cardamom? Amount of Vitamin C in Cardamom: Vitamin C
How much Vitamin D is in Cardamom? Amount of Vitamin D in Cardamom: Vitamin D
How much Vitamin D IU is in Cardamom? Amount of Vitamin D IU in Cardamom: Vitamin D IU
How much Calcium is in Cardamom? Amount of Calcium in Cardamom: Calcium
How much Iron is in Cardamom? Amount of Iron in Cardamom: Iron
How much Magnesium is in Cardamom? Amount of Magnesium in Cardamom: Magnesium
How much Phosphorus is in Cardamom? Amount of Phosphorus in Cardamom: Phosphorus
How much Zinc is in Cardamom? Amount of Zinc in Cardamom: Zinc
How much Copper is in Cardamom? Amount of Copper in Cardamom: Copper
How much Manganese is in Cardamom? Amount of Manganese in Cardamom: Manganese
How much Retinol is in Cardamom? Amount of Retinol in Cardamom: Retinol
How much Thiamine is in Cardamom? Amount of Thiamine in Cardamom: Thiamine
How much Riboflavin is in Cardamom? Amount of Riboflavin in Cardamom: Riboflavin
How much Niacin is in Cardamom? Amount of Niacin in Cardamom: Niacin
How much Water is in Cardamom? Amount of Water in Cardamom: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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