Cashew butter

Nuts, plain, without salt added

Cashew butter
Fat 71% Carbs 18% Protein 11%
Percent Calories

1 tbsp of cashew butter (Nuts, plain, without salt added) contains 94 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 11% protein. This has a relatively high calorie density, with 587 Calories per 100g.

Nutrition Facts

For 1 tbsp of cashew butter (16g)

Nutrient Value %DV
Calories 94
Fats 8g 10%
Saturated fats 2g 8%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 4g 2%
Net carbs 4g
Fiber 0.3g 1%
Sugar
Protein 3g
Calcium 7mg 1%
Iron 1mg 10%
Potassium 87mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.4mg 39%
Fluoride
Folate (B9) 11μg 3%
Lycopene
Magnesium 41mg 10%
Manganese 0.1mg 6%
Niacin 0.3mg 2%
Pantothenic acid 0.2mg 4%
Phosphorus 73mg 10%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 2μg 3%
Theobromine
Thiamine 0mg 4%
Vitamin A IU 0IU
Vitamin A 0μg 0%
Vitamin B12 0μg 0%
Vitamin B6 0mg 3%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 8%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.3g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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