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Cashew nuts

Nuts, oil roasted, with salt added

Main info:

Cashew nuts
Nuts, oil roasted, with salt added
1 oz (18 kernels)
164.7 calories
8.6 grams carbs
13.5 grams fat
4.8 grams protein

0.9 grams fiber
0 mg cholesterol
2.4 grams saturated fat
87.3 mg sodium
1.4 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cashew nuts? Amount of calories in Cashew nuts: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cashew nuts? Amount of fat in Cashew nuts: Total Fat
How much saturated fat is in Cashew nuts? Amount of saturated fat in Cashew nuts: Saturated fat
How much monounsaturated fat is in Cashew nuts? Amount of monounsaturated fat in Cashew nuts: Monounsaturated fat
How much polyunsaturated fat is in Cashew nuts? Amount of polyunsaturated fat in Cashew nuts: Polyunsaturated fat
How much sodium is in Cashew nuts? Amount of sodium in Cashew nuts: Sodium
How much potassium is in Cashew nuts? Amount of potassium in Cashew nuts: Potassium
How many carbs are in Cashew nuts? Amount of carbs in Cashew nuts: Carbohydrates
How many net carbs are in Cashew nuts? Amount of net carbs in Cashew nuts: Net carbs
How much sugar is in Cashew nuts? Amount of sugar in Cashew nuts: Sugar
How much fiber is in Cashew nuts? Amount of fiber in Cashew nuts: Fiber
How much glucose is in Cashew nuts? Amount of glucose in Cashew nuts: Glucose
How much fructose is in Cashew nuts? Amount of fructose in Cashew nuts: Fructose
How much sucrose is in Cashew nuts? Amount of sucrose in Cashew nuts: Sucrose
How much protein is in Cashew nuts? Amount of protein in Cashew nuts: Protein
Vitamins and minerals
How much Vitamin A is in Cashew nuts? Amount of Vitamin A in Cashew nuts: Vitamin A
How much Vitamin A IU is in Cashew nuts? Amount of Vitamin A IU in Cashew nuts: Vitamin A IU
How much Vitamin B6 is in Cashew nuts? Amount of Vitamin B6 in Cashew nuts: Vitamin B6
How much Vitamin B12 is in Cashew nuts? Amount of Vitamin B12 in Cashew nuts: Vitamin B12
How much Vitamin C is in Cashew nuts? Amount of Vitamin C in Cashew nuts: Vitamin C
How much Vitamin D is in Cashew nuts? Amount of Vitamin D in Cashew nuts: Vitamin D
How much Vitamin D IU is in Cashew nuts? Amount of Vitamin D IU in Cashew nuts: Vitamin D IU
How much Vitamin E is in Cashew nuts? Amount of Vitamin E in Cashew nuts: Vitamin E
How much Vitamin K is in Cashew nuts? Amount of Vitamin K in Cashew nuts: Vitamin K
How much Caffeine is in Cashew nuts? Amount of Caffeine in Cashew nuts: Caffeine
How much Calcium is in Cashew nuts? Amount of Calcium in Cashew nuts: Calcium
How much Iron is in Cashew nuts? Amount of Iron in Cashew nuts: Iron
How much Magnesium is in Cashew nuts? Amount of Magnesium in Cashew nuts: Magnesium
How much Phosphorus is in Cashew nuts? Amount of Phosphorus in Cashew nuts: Phosphorus
How much Zinc is in Cashew nuts? Amount of Zinc in Cashew nuts: Zinc
How much Copper is in Cashew nuts? Amount of Copper in Cashew nuts: Copper
How much Manganese is in Cashew nuts? Amount of Manganese in Cashew nuts: Manganese
How much Selenium is in Cashew nuts? Amount of Selenium in Cashew nuts: Selenium
How much Retinol is in Cashew nuts? Amount of Retinol in Cashew nuts: Retinol
How much Lycopene is in Cashew nuts? Amount of Lycopene in Cashew nuts: Lycopene
How much Thiamine is in Cashew nuts? Amount of Thiamine in Cashew nuts: Thiamine
How much Riboflavin is in Cashew nuts? Amount of Riboflavin in Cashew nuts: Riboflavin
How much Niacin is in Cashew nuts? Amount of Niacin in Cashew nuts: Niacin
How much Folate is in Cashew nuts? Amount of Folate in Cashew nuts: Folate
How much Choline is in Cashew nuts? Amount of Choline in Cashew nuts: Choline
How much Betaine is in Cashew nuts? Amount of Betaine in Cashew nuts: Betaine
How much Water is in Cashew nuts? Amount of Water in Cashew nuts: Water
Fatty acids
Amino acids
How much Tryptophan is in Cashew nuts? Amount of Tryptophan in Cashew nuts: Tryptophan
How much Threonine is in Cashew nuts? Amount of Threonine in Cashew nuts: Threonine
How much Isoleucine is in Cashew nuts? Amount of Isoleucine in Cashew nuts: Isoleucine
How much Leucine is in Cashew nuts? Amount of Leucine in Cashew nuts: Leucine
How much Lysine is in Cashew nuts? Amount of Lysine in Cashew nuts: Lysine
How much Methionine is in Cashew nuts? Amount of Methionine in Cashew nuts: Methionine
How much Cystine is in Cashew nuts? Amount of Cystine in Cashew nuts: Cystine
How much Phenylalanine is in Cashew nuts? Amount of Phenylalanine in Cashew nuts: Phenylalanine
How much Tyrosine is in Cashew nuts? Amount of Tyrosine in Cashew nuts: Tyrosine
How much Valine is in Cashew nuts? Amount of Valine in Cashew nuts: Valine
How much Arginine is in Cashew nuts? Amount of Arginine in Cashew nuts: Arginine
How much Histidine is in Cashew nuts? Amount of Histidine in Cashew nuts: Histidine
How much Alanine is in Cashew nuts? Amount of Alanine in Cashew nuts: Alanine
How much Aspartic acid is in Cashew nuts? Amount of Aspartic acid in Cashew nuts: Aspartic acid
How much Glutamic acid is in Cashew nuts? Amount of Glutamic acid in Cashew nuts: Glutamic acid
How much Glycine is in Cashew nuts? Amount of Glycine in Cashew nuts: Glycine
How much Proline is in Cashew nuts? Amount of Proline in Cashew nuts: Proline
How much Serine is in Cashew nuts? Amount of Serine in Cashew nuts: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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