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Cherries

Sweet, canned, pitted, heavy syrup, drained

Main info:

Cherries
Sweet, canned, pitted, heavy syrup, drained
1 cup
148.6 calories
37.7 grams carbs
0.4 grams fat
1.3 grams protein

4.1 grams fiber
0 mg cholesterol
0.1 grams saturated fat
5.4 mg sodium
29.0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cherries? Amount of calories in Cherries: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cherries? Amount of fat in Cherries: Total Fat
How much saturated fat is in Cherries? Amount of saturated fat in Cherries: Saturated fat
How much monounsaturated fat is in Cherries? Amount of monounsaturated fat in Cherries: Monounsaturated fat
How much polyunsaturated fat is in Cherries? Amount of polyunsaturated fat in Cherries: Polyunsaturated fat
How much sodium is in Cherries? Amount of sodium in Cherries: Sodium
How much potassium is in Cherries? Amount of potassium in Cherries: Potassium
How many carbs are in Cherries? Amount of carbs in Cherries: Carbohydrates
How many net carbs are in Cherries? Amount of net carbs in Cherries: Net carbs
How much sugar is in Cherries? Amount of sugar in Cherries: Sugar
How much fiber is in Cherries? Amount of fiber in Cherries: Fiber
How much protein is in Cherries? Amount of protein in Cherries: Protein
Vitamins and minerals
How much Vitamin A is in Cherries? Amount of Vitamin A in Cherries: Vitamin A
How much Vitamin A IU is in Cherries? Amount of Vitamin A IU in Cherries: Vitamin A IU
How much Vitamin B6 is in Cherries? Amount of Vitamin B6 in Cherries: Vitamin B6
How much Vitamin B12 is in Cherries? Amount of Vitamin B12 in Cherries: Vitamin B12
How much Vitamin C is in Cherries? Amount of Vitamin C in Cherries: Vitamin C
How much Vitamin D is in Cherries? Amount of Vitamin D in Cherries: Vitamin D
How much Vitamin D IU is in Cherries? Amount of Vitamin D IU in Cherries: Vitamin D IU
How much Vitamin E is in Cherries? Amount of Vitamin E in Cherries: Vitamin E
How much Vitamin K is in Cherries? Amount of Vitamin K in Cherries: Vitamin K
How much Caffeine is in Cherries? Amount of Caffeine in Cherries: Caffeine
How much Calcium is in Cherries? Amount of Calcium in Cherries: Calcium
How much Iron is in Cherries? Amount of Iron in Cherries: Iron
How much Magnesium is in Cherries? Amount of Magnesium in Cherries: Magnesium
How much Phosphorus is in Cherries? Amount of Phosphorus in Cherries: Phosphorus
How much Zinc is in Cherries? Amount of Zinc in Cherries: Zinc
How much Copper is in Cherries? Amount of Copper in Cherries: Copper
How much Manganese is in Cherries? Amount of Manganese in Cherries: Manganese
How much Selenium is in Cherries? Amount of Selenium in Cherries: Selenium
How much Retinol is in Cherries? Amount of Retinol in Cherries: Retinol
How much Lycopene is in Cherries? Amount of Lycopene in Cherries: Lycopene
How much Thiamine is in Cherries? Amount of Thiamine in Cherries: Thiamine
How much Riboflavin is in Cherries? Amount of Riboflavin in Cherries: Riboflavin
How much Niacin is in Cherries? Amount of Niacin in Cherries: Niacin
How much Folate is in Cherries? Amount of Folate in Cherries: Folate
How much Choline is in Cherries? Amount of Choline in Cherries: Choline
How much Water is in Cherries? Amount of Water in Cherries: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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