Dairy Queen Chicken BLT Salad, Crispy

Carbs 28%Fat 47%Protein 26%
Percent Calories

1 Serving of Dairy Queen chicken blt salad, crispy contains 400 Calories. The macronutrient breakdown is 28% carbs, 47% fat, and 26% protein. This is a good source of protein (46% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of Dairy Queen chicken blt salad, crispy (338g)

NutrientValue%DV
Calories400
Fats21g 27%
Saturated fats6g 30%
Trans fats0g
Cholesterol60mg 20%
Sodium1070mg 47%
Carbs28g 10%
Net carbs24g
Fiber4g 14%
Sugar5g
Protein26g
Calcium–
Iron–
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes