Samuel Mancino's Italian Eatery - 262 deleted Chicken Salad

Garden Fresh Salad - Chicken Salad,

Fat 48%Carbs 14%Protein 38%
Percent Calories

1 salad of Samuel Mancino's Italian Eatery - 262 deleted chicken salad (Garden Fresh Salad - Chicken Salad,) contains 430 Calories The macronutrient breakdown is 14% carbs, 48% fat, and 38% protein. This is a good source of protein (70% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (67% of your Daily Value).

Nutrition Facts

For 1 salad of Samuel Mancino's Italian Eatery - 262 deleted chicken salad (463g)

NutrientValue%DV
Calories430
Fats22g 28%
Saturated fats11g 55%
Trans fats
Cholesterol105mg 35%
Sodium1050mg 46%
Carbs15g 5%
Net carbs12g
Fiber3g 11%
Sugar6g
Protein39g
Calcium450mg 45%
Iron3mg 34%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A600μg 67%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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