Chicken stock

Soup, home-prepared

Chicken stock
Fat 31% Carbs 40% Protein 29%
Percent Calories

1 cup of chicken stock (Soup, home-prepared) contains 86 Calories. The macronutrient breakdown is 40% carbs, 31% fat, and 29% protein. This has a relatively low calorie density, with 36 Calories per 100g.

Nutrition Facts

For 1 cup of chicken stock (240g)

Nutrient Value %DV
Calories 86
Fats 3g 4%
Saturated fats 1g 4%
Trans fats
Cholesterol 7mg 2%
Sodium 343mg 15%
Carbs 8g 3%
Net carbs 8g
Fiber 0g 0%
Sugar 4g
Protein 6g
Calcium 7mg 1%
Iron 1mg 6%
Potassium 252mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 22mg 4%
Copper 0.1mg 14%
Fluoride
Folate (B9) 12μg 3%
Lycopene 0μg
Magnesium 10mg 2%
Manganese
Niacin 4mg 24%
Pantothenic acid
Phosphorus 65mg 9%
Retinol 2μg
Riboflavin (B2) 0.2mg 16%
Selenium 5μg 10%
Theobromine 0mg
Thiamine 0.1mg 7%
Vitamin A IU 7IU
Vitamin A 2μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 11%
Vitamin C 0.5mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.5%
Vitamin K 0.5μg 0.4%
Zinc 0.3mg 3%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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