Earls Clam Chowder

SOUPS SALADS AND BREADS - Clam Chowder,

Carbs 21%Fat 67%Protein 12%
Percent Calories

1 Serving of Earls clam chowder (SOUPS SALADS AND BREADS - Clam Chowder,) contains 420 Calories. The macronutrient breakdown is 21% carbs, 67% fat, and 12% protein. This is a good source of protein (23% of your Daily Value), calcium (15% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 Serving of Earls clam chowder (327g)

NutrientValue%DV
Calories420
Fats32g 41%
Saturated fats19g 95%
Trans fats0g
Cholesterol120mg 40%
Sodium960mg 42%
Carbs22g 8%
Net carbs20g
Fiber2g 7%
Sugar5g
Protein13g
Calcium150mg 15%
Iron2mg 23%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A900μg 100%
Vitamin B12–
Vitamin B6–
Vitamin C5mg 5%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats19g 95%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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