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Coconut Top Crusted Flounder

Specially Selected

Main info:

Coconut Top Crusted Flounder
Specially Selected
1 fillet
130 Calories
9 g
6 g
9 g

0.5 g
30.0 mg
2.0 g
210 mg
2.0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Coconut Top Crusted Flounder? Amount of calories in Coconut Top Crusted Flounder: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Coconut Top Crusted Flounder? Amount of fat in Coconut Top Crusted Flounder: Total Fat
How much saturated fat is in Coconut Top Crusted Flounder? Amount of saturated fat in Coconut Top Crusted Flounder: Saturated fat
How much cholesterol is in Coconut Top Crusted Flounder? Amount of cholesterol in Coconut Top Crusted Flounder: Cholesterol
How much sodium is in Coconut Top Crusted Flounder? Amount of sodium in Coconut Top Crusted Flounder: Sodium
How much potassium is in Coconut Top Crusted Flounder? Amount of potassium in Coconut Top Crusted Flounder: Potassium
How many carbs are in Coconut Top Crusted Flounder? Amount of carbs in Coconut Top Crusted Flounder: Carbohydrates
How many net carbs are in Coconut Top Crusted Flounder? Amount of net carbs in Coconut Top Crusted Flounder: Net carbs
How much sugar is in Coconut Top Crusted Flounder? Amount of sugar in Coconut Top Crusted Flounder: Sugar
How much fiber is in Coconut Top Crusted Flounder? Amount of fiber in Coconut Top Crusted Flounder: Fiber
How much protein is in Coconut Top Crusted Flounder? Amount of protein in Coconut Top Crusted Flounder: Protein
Vitamins and minerals
How much Vitamin D is in Coconut Top Crusted Flounder? Amount of Vitamin D in Coconut Top Crusted Flounder: Vitamin D
How much Calcium is in Coconut Top Crusted Flounder? Amount of Calcium in Coconut Top Crusted Flounder: Calcium
How much Iron is in Coconut Top Crusted Flounder? Amount of Iron in Coconut Top Crusted Flounder: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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