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Couscous

Couscous

Cooked

Main info:

Couscous
Cooked
1 cup, cooked
175.8 calories
36.5 grams carbs
0.3 grams fat
6.0 grams protein

2.2 grams fiber
0 mg cholesterol
0.0 grams saturated fat
7.9 mg sodium
0.2 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Couscous? Amount of calories in Couscous: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Couscous? Amount of fat in Couscous: Total Fat
How much saturated fat is in Couscous? Amount of saturated fat in Couscous: Saturated fat
How much monounsaturated fat is in Couscous? Amount of monounsaturated fat in Couscous: Monounsaturated fat
How much polyunsaturated fat is in Couscous? Amount of polyunsaturated fat in Couscous: Polyunsaturated fat
How much sodium is in Couscous? Amount of sodium in Couscous: Sodium
How much potassium is in Couscous? Amount of potassium in Couscous: Potassium
How many carbs are in Couscous? Amount of carbs in Couscous: Carbohydrates
How many net carbs are in Couscous? Amount of net carbs in Couscous: Net carbs
How much sugar is in Couscous? Amount of sugar in Couscous: Sugar
How much fiber is in Couscous? Amount of fiber in Couscous: Fiber
How much protein is in Couscous? Amount of protein in Couscous: Protein
Vitamins and minerals
How much Vitamin A is in Couscous? Amount of Vitamin A in Couscous: Vitamin A
How much Vitamin A IU is in Couscous? Amount of Vitamin A IU in Couscous: Vitamin A IU
How much Vitamin B6 is in Couscous? Amount of Vitamin B6 in Couscous: Vitamin B6
How much Vitamin B12 is in Couscous? Amount of Vitamin B12 in Couscous: Vitamin B12
How much Vitamin C is in Couscous? Amount of Vitamin C in Couscous: Vitamin C
How much Vitamin D is in Couscous? Amount of Vitamin D in Couscous: Vitamin D
How much Vitamin D IU is in Couscous? Amount of Vitamin D IU in Couscous: Vitamin D IU
How much Vitamin E is in Couscous? Amount of Vitamin E in Couscous: Vitamin E
How much Vitamin K is in Couscous? Amount of Vitamin K in Couscous: Vitamin K
How much Caffeine is in Couscous? Amount of Caffeine in Couscous: Caffeine
How much Calcium is in Couscous? Amount of Calcium in Couscous: Calcium
How much Iron is in Couscous? Amount of Iron in Couscous: Iron
How much Magnesium is in Couscous? Amount of Magnesium in Couscous: Magnesium
How much Phosphorus is in Couscous? Amount of Phosphorus in Couscous: Phosphorus
How much Zinc is in Couscous? Amount of Zinc in Couscous: Zinc
How much Copper is in Couscous? Amount of Copper in Couscous: Copper
How much Manganese is in Couscous? Amount of Manganese in Couscous: Manganese
How much Selenium is in Couscous? Amount of Selenium in Couscous: Selenium
How much Retinol is in Couscous? Amount of Retinol in Couscous: Retinol
How much Lycopene is in Couscous? Amount of Lycopene in Couscous: Lycopene
How much Thiamine is in Couscous? Amount of Thiamine in Couscous: Thiamine
How much Riboflavin is in Couscous? Amount of Riboflavin in Couscous: Riboflavin
How much Niacin is in Couscous? Amount of Niacin in Couscous: Niacin
How much Folate is in Couscous? Amount of Folate in Couscous: Folate
How much Choline is in Couscous? Amount of Choline in Couscous: Choline
How much Water is in Couscous? Amount of Water in Couscous: Water
Fatty acids
Amino acids
How much Tryptophan is in Couscous? Amount of Tryptophan in Couscous: Tryptophan
How much Threonine is in Couscous? Amount of Threonine in Couscous: Threonine
How much Isoleucine is in Couscous? Amount of Isoleucine in Couscous: Isoleucine
How much Leucine is in Couscous? Amount of Leucine in Couscous: Leucine
How much Lysine is in Couscous? Amount of Lysine in Couscous: Lysine
How much Methionine is in Couscous? Amount of Methionine in Couscous: Methionine
How much Cystine is in Couscous? Amount of Cystine in Couscous: Cystine
How much Phenylalanine is in Couscous? Amount of Phenylalanine in Couscous: Phenylalanine
How much Tyrosine is in Couscous? Amount of Tyrosine in Couscous: Tyrosine
How much Valine is in Couscous? Amount of Valine in Couscous: Valine
How much Arginine is in Couscous? Amount of Arginine in Couscous: Arginine
How much Histidine is in Couscous? Amount of Histidine in Couscous: Histidine
How much Alanine is in Couscous? Amount of Alanine in Couscous: Alanine
How much Aspartic acid is in Couscous? Amount of Aspartic acid in Couscous: Aspartic acid
How much Glutamic acid is in Couscous? Amount of Glutamic acid in Couscous: Glutamic acid
How much Glycine is in Couscous? Amount of Glycine in Couscous: Glycine
How much Proline is in Couscous? Amount of Proline in Couscous: Proline
How much Serine is in Couscous? Amount of Serine in Couscous: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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