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Cream puffs

Prepared from recipe, shell, with custard filling

Main info:

Cream puffs
Prepared from recipe, shell, with custard filling
1 cream puff
335.4 calories
29.8 grams carbs
20.2 grams fat
8.7 grams protein

0.5 grams fiber
174.2 mg cholesterol
4.8 grams saturated fat
443.3 mg sodium
12.3 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Cream puffs? Amount of calories in Cream puffs: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Cream puffs? Amount of fat in Cream puffs: Total Fat
How much saturated fat is in Cream puffs? Amount of saturated fat in Cream puffs: Saturated fat
How much monounsaturated fat is in Cream puffs? Amount of monounsaturated fat in Cream puffs: Monounsaturated fat
How much polyunsaturated fat is in Cream puffs? Amount of polyunsaturated fat in Cream puffs: Polyunsaturated fat
How much cholesterol is in Cream puffs? Amount of cholesterol in Cream puffs: Cholesterol
How much sodium is in Cream puffs? Amount of sodium in Cream puffs: Sodium
How much potassium is in Cream puffs? Amount of potassium in Cream puffs: Potassium
How many carbs are in Cream puffs? Amount of carbs in Cream puffs: Carbohydrates
How many net carbs are in Cream puffs? Amount of net carbs in Cream puffs: Net carbs
How much sugar is in Cream puffs? Amount of sugar in Cream puffs: Sugar
How much fiber is in Cream puffs? Amount of fiber in Cream puffs: Fiber
How much protein is in Cream puffs? Amount of protein in Cream puffs: Protein
Vitamins and minerals
How much Vitamin A is in Cream puffs? Amount of Vitamin A in Cream puffs: Vitamin A
How much Vitamin A IU is in Cream puffs? Amount of Vitamin A IU in Cream puffs: Vitamin A IU
How much Vitamin B6 is in Cream puffs? Amount of Vitamin B6 in Cream puffs: Vitamin B6
How much Vitamin B12 is in Cream puffs? Amount of Vitamin B12 in Cream puffs: Vitamin B12
How much Vitamin C is in Cream puffs? Amount of Vitamin C in Cream puffs: Vitamin C
How much Vitamin D is in Cream puffs? Amount of Vitamin D in Cream puffs: Vitamin D
How much Vitamin D IU is in Cream puffs? Amount of Vitamin D IU in Cream puffs: Vitamin D IU
How much Vitamin E is in Cream puffs? Amount of Vitamin E in Cream puffs: Vitamin E
How much Vitamin K is in Cream puffs? Amount of Vitamin K in Cream puffs: Vitamin K
How much Caffeine is in Cream puffs? Amount of Caffeine in Cream puffs: Caffeine
How much Calcium is in Cream puffs? Amount of Calcium in Cream puffs: Calcium
How much Iron is in Cream puffs? Amount of Iron in Cream puffs: Iron
How much Magnesium is in Cream puffs? Amount of Magnesium in Cream puffs: Magnesium
How much Phosphorus is in Cream puffs? Amount of Phosphorus in Cream puffs: Phosphorus
How much Zinc is in Cream puffs? Amount of Zinc in Cream puffs: Zinc
How much Copper is in Cream puffs? Amount of Copper in Cream puffs: Copper
How much Manganese is in Cream puffs? Amount of Manganese in Cream puffs: Manganese
How much Selenium is in Cream puffs? Amount of Selenium in Cream puffs: Selenium
How much Retinol is in Cream puffs? Amount of Retinol in Cream puffs: Retinol
How much Lycopene is in Cream puffs? Amount of Lycopene in Cream puffs: Lycopene
How much Thiamine is in Cream puffs? Amount of Thiamine in Cream puffs: Thiamine
How much Riboflavin is in Cream puffs? Amount of Riboflavin in Cream puffs: Riboflavin
How much Niacin is in Cream puffs? Amount of Niacin in Cream puffs: Niacin
How much Folate is in Cream puffs? Amount of Folate in Cream puffs: Folate
How much Choline is in Cream puffs? Amount of Choline in Cream puffs: Choline
How much Water is in Cream puffs? Amount of Water in Cream puffs: Water
Fatty acids
How much Docosahexaenoic acid (DHA) is in Cream puffs? Amount of Docosahexaenoic acid (DHA) in Cream puffs: Docosahexaenoic acid (DHA)
How much Eicosapentaenoic acid (EPA) is in Cream puffs? Amount of Eicosapentaenoic acid (EPA) in Cream puffs: Eicosapentaenoic acid (EPA)
How much Total Omega 3 is in Cream puffs? Amount of Total Omega 3 in Cream puffs: Total Omega 3
Amino acids
How much Tryptophan is in Cream puffs? Amount of Tryptophan in Cream puffs: Tryptophan
How much Threonine is in Cream puffs? Amount of Threonine in Cream puffs: Threonine
How much Isoleucine is in Cream puffs? Amount of Isoleucine in Cream puffs: Isoleucine
How much Leucine is in Cream puffs? Amount of Leucine in Cream puffs: Leucine
How much Lysine is in Cream puffs? Amount of Lysine in Cream puffs: Lysine
How much Methionine is in Cream puffs? Amount of Methionine in Cream puffs: Methionine
How much Cystine is in Cream puffs? Amount of Cystine in Cream puffs: Cystine
How much Phenylalanine is in Cream puffs? Amount of Phenylalanine in Cream puffs: Phenylalanine
How much Tyrosine is in Cream puffs? Amount of Tyrosine in Cream puffs: Tyrosine
How much Valine is in Cream puffs? Amount of Valine in Cream puffs: Valine
How much Arginine is in Cream puffs? Amount of Arginine in Cream puffs: Arginine
How much Histidine is in Cream puffs? Amount of Histidine in Cream puffs: Histidine
How much Alanine is in Cream puffs? Amount of Alanine in Cream puffs: Alanine
How much Aspartic acid is in Cream puffs? Amount of Aspartic acid in Cream puffs: Aspartic acid
How much Glutamic acid is in Cream puffs? Amount of Glutamic acid in Cream puffs: Glutamic acid
How much Glycine is in Cream puffs? Amount of Glycine in Cream puffs: Glycine
How much Proline is in Cream puffs? Amount of Proline in Cream puffs: Proline
How much Serine is in Cream puffs? Amount of Serine in Cream puffs: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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