>

Crossaint, Ham Egg & American Cheese

SuperMom's Recipe

Main info:

Crossaint, Ham Egg & American Cheese
SuperMom's Recipe
1 sandwich
290.0 Calories
26.0 g
15 g
12 g

1 g
110.0 mg
7.0 g
690 mg
4 g
0 g

Nutrition Facts
For a Serving Size of (g)
How many calories are in Crossaint, Ham Egg & American Cheese? Amount of calories in Crossaint, Ham Egg & American Cheese: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Crossaint, Ham Egg & American Cheese? Amount of fat in Crossaint, Ham Egg & American Cheese: Total Fat
How much saturated fat is in Crossaint, Ham Egg & American Cheese? Amount of saturated fat in Crossaint, Ham Egg & American Cheese: Saturated fat
How much cholesterol is in Crossaint, Ham Egg & American Cheese? Amount of cholesterol in Crossaint, Ham Egg & American Cheese: Cholesterol
How much sodium is in Crossaint, Ham Egg & American Cheese? Amount of sodium in Crossaint, Ham Egg & American Cheese: Sodium
How many carbs are in Crossaint, Ham Egg & American Cheese? Amount of carbs in Crossaint, Ham Egg & American Cheese: Carbohydrates
How many net carbs are in Crossaint, Ham Egg & American Cheese? Amount of net carbs in Crossaint, Ham Egg & American Cheese: Net carbs
How much sugar is in Crossaint, Ham Egg & American Cheese? Amount of sugar in Crossaint, Ham Egg & American Cheese: Sugar
How much fiber is in Crossaint, Ham Egg & American Cheese? Amount of fiber in Crossaint, Ham Egg & American Cheese: Fiber
How much protein is in Crossaint, Ham Egg & American Cheese? Amount of protein in Crossaint, Ham Egg & American Cheese: Protein
Vitamins and minerals
How much Vitamin A is in Crossaint, Ham Egg & American Cheese? Amount of Vitamin A in Crossaint, Ham Egg & American Cheese: Vitamin A
How much Vitamin C is in Crossaint, Ham Egg & American Cheese? Amount of Vitamin C in Crossaint, Ham Egg & American Cheese: Vitamin C
How much Calcium is in Crossaint, Ham Egg & American Cheese? Amount of Calcium in Crossaint, Ham Egg & American Cheese: Calcium
How much Iron is in Crossaint, Ham Egg & American Cheese? Amount of Iron in Crossaint, Ham Egg & American Cheese: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!
Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli