>

Duck, meat and skin

Domesticated, cooked, roasted

Main info:

Duck, meat and skin
Domesticated, cooked, roasted
1 cup, chopped or diced
471.8 calories
0 grams carbs
39.7 grams fat
26.6 grams protein

0 grams fiber
117.6 mg cholesterol
13.5 grams saturated fat
82.6 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Duck, meat and skin? Amount of calories in Duck, meat and skin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Duck, meat and skin? Amount of fat in Duck, meat and skin: Total Fat
How much saturated fat is in Duck, meat and skin? Amount of saturated fat in Duck, meat and skin: Saturated fat
How much monounsaturated fat is in Duck, meat and skin? Amount of monounsaturated fat in Duck, meat and skin: Monounsaturated fat
How much polyunsaturated fat is in Duck, meat and skin? Amount of polyunsaturated fat in Duck, meat and skin: Polyunsaturated fat
How much cholesterol is in Duck, meat and skin? Amount of cholesterol in Duck, meat and skin: Cholesterol
How much sodium is in Duck, meat and skin? Amount of sodium in Duck, meat and skin: Sodium
How much potassium is in Duck, meat and skin? Amount of potassium in Duck, meat and skin: Potassium
How many carbs are in Duck, meat and skin? Amount of carbs in Duck, meat and skin: Carbohydrates
How many net carbs are in Duck, meat and skin? Amount of net carbs in Duck, meat and skin: Net carbs
How much sugar is in Duck, meat and skin? Amount of sugar in Duck, meat and skin: Sugar
How much fiber is in Duck, meat and skin? Amount of fiber in Duck, meat and skin: Fiber
How much protein is in Duck, meat and skin? Amount of protein in Duck, meat and skin: Protein
Vitamins and minerals
How much Vitamin A is in Duck, meat and skin? Amount of Vitamin A in Duck, meat and skin: Vitamin A
How much Vitamin A IU is in Duck, meat and skin? Amount of Vitamin A IU in Duck, meat and skin: Vitamin A IU
How much Vitamin B6 is in Duck, meat and skin? Amount of Vitamin B6 in Duck, meat and skin: Vitamin B6
How much Vitamin B12 is in Duck, meat and skin? Amount of Vitamin B12 in Duck, meat and skin: Vitamin B12
How much Vitamin C is in Duck, meat and skin? Amount of Vitamin C in Duck, meat and skin: Vitamin C
How much Vitamin D is in Duck, meat and skin? Amount of Vitamin D in Duck, meat and skin: Vitamin D
How much Vitamin D IU is in Duck, meat and skin? Amount of Vitamin D IU in Duck, meat and skin: Vitamin D IU
How much Vitamin D3 is in Duck, meat and skin? Amount of Vitamin D3 in Duck, meat and skin: Vitamin D3
How much Vitamin E is in Duck, meat and skin? Amount of Vitamin E in Duck, meat and skin: Vitamin E
How much Vitamin K is in Duck, meat and skin? Amount of Vitamin K in Duck, meat and skin: Vitamin K
How much Caffeine is in Duck, meat and skin? Amount of Caffeine in Duck, meat and skin: Caffeine
How much Calcium is in Duck, meat and skin? Amount of Calcium in Duck, meat and skin: Calcium
How much Iron is in Duck, meat and skin? Amount of Iron in Duck, meat and skin: Iron
How much Magnesium is in Duck, meat and skin? Amount of Magnesium in Duck, meat and skin: Magnesium
How much Phosphorus is in Duck, meat and skin? Amount of Phosphorus in Duck, meat and skin: Phosphorus
How much Zinc is in Duck, meat and skin? Amount of Zinc in Duck, meat and skin: Zinc
How much Copper is in Duck, meat and skin? Amount of Copper in Duck, meat and skin: Copper
How much Manganese is in Duck, meat and skin? Amount of Manganese in Duck, meat and skin: Manganese
How much Selenium is in Duck, meat and skin? Amount of Selenium in Duck, meat and skin: Selenium
How much Retinol is in Duck, meat and skin? Amount of Retinol in Duck, meat and skin: Retinol
How much Lycopene is in Duck, meat and skin? Amount of Lycopene in Duck, meat and skin: Lycopene
How much Thiamine is in Duck, meat and skin? Amount of Thiamine in Duck, meat and skin: Thiamine
How much Riboflavin is in Duck, meat and skin? Amount of Riboflavin in Duck, meat and skin: Riboflavin
How much Niacin is in Duck, meat and skin? Amount of Niacin in Duck, meat and skin: Niacin
How much Folate is in Duck, meat and skin? Amount of Folate in Duck, meat and skin: Folate
How much Choline is in Duck, meat and skin? Amount of Choline in Duck, meat and skin: Choline
How much Betaine is in Duck, meat and skin? Amount of Betaine in Duck, meat and skin: Betaine
How much Water is in Duck, meat and skin? Amount of Water in Duck, meat and skin: Water
Fatty acids
Amino acids
How much Tryptophan is in Duck, meat and skin? Amount of Tryptophan in Duck, meat and skin: Tryptophan
How much Threonine is in Duck, meat and skin? Amount of Threonine in Duck, meat and skin: Threonine
How much Isoleucine is in Duck, meat and skin? Amount of Isoleucine in Duck, meat and skin: Isoleucine
How much Leucine is in Duck, meat and skin? Amount of Leucine in Duck, meat and skin: Leucine
How much Lysine is in Duck, meat and skin? Amount of Lysine in Duck, meat and skin: Lysine
How much Methionine is in Duck, meat and skin? Amount of Methionine in Duck, meat and skin: Methionine
How much Cystine is in Duck, meat and skin? Amount of Cystine in Duck, meat and skin: Cystine
How much Phenylalanine is in Duck, meat and skin? Amount of Phenylalanine in Duck, meat and skin: Phenylalanine
How much Tyrosine is in Duck, meat and skin? Amount of Tyrosine in Duck, meat and skin: Tyrosine
How much Valine is in Duck, meat and skin? Amount of Valine in Duck, meat and skin: Valine
How much Arginine is in Duck, meat and skin? Amount of Arginine in Duck, meat and skin: Arginine
How much Histidine is in Duck, meat and skin? Amount of Histidine in Duck, meat and skin: Histidine
How much Alanine is in Duck, meat and skin? Amount of Alanine in Duck, meat and skin: Alanine
How much Aspartic acid is in Duck, meat and skin? Amount of Aspartic acid in Duck, meat and skin: Aspartic acid
How much Glutamic acid is in Duck, meat and skin? Amount of Glutamic acid in Duck, meat and skin: Glutamic acid
How much Glycine is in Duck, meat and skin? Amount of Glycine in Duck, meat and skin: Glycine
How much Proline is in Duck, meat and skin? Amount of Proline in Duck, meat and skin: Proline
How much Serine is in Duck, meat and skin? Amount of Serine in Duck, meat and skin: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli