Edamame
Frozen, prepared
Main info:
EdamameFrozen, prepared
1 cup
189.1 Calories
15.4 g
8.1 g
16.9 g
8.1 g
0 mg
1.0 g
9.3 mg
3.4 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Edamame? Amount of calories in Edamame: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Edamame? Amount of fat in Edamame: Total Fat | |
| How much saturated fat is in Edamame? Amount of saturated fat in Edamame: Saturated fat | |
| How much monounsaturated fat is in Edamame? Amount of monounsaturated fat in Edamame: Monounsaturated fat | |
| How much polyunsaturated fat is in Edamame? Amount of polyunsaturated fat in Edamame: Polyunsaturated fat | |
| How much trans fat is in Edamame? Amount of trans fat in Edamame: Trans fat | |
| How much sodium is in Edamame? Amount of sodium in Edamame: Sodium | |
| How much potassium is in Edamame? Amount of potassium in Edamame: Potassium | |
| How many carbs are in Edamame? Amount of carbs in Edamame: Carbohydrates | |
| How many net carbs are in Edamame? Amount of net carbs in Edamame: Net carbs | |
| How much sugar is in Edamame? Amount of sugar in Edamame: Sugar | |
| How much fiber is in Edamame? Amount of fiber in Edamame: Fiber | |
| How much fructose is in Edamame? Amount of fructose in Edamame: Fructose | |
| How much maltose is in Edamame? Amount of maltose in Edamame: Maltose | |
| How much sucrose is in Edamame? Amount of sucrose in Edamame: Sucrose | |
| How much protein is in Edamame? Amount of protein in Edamame: Protein | |
| Vitamins and minerals | |
| How much Vitamin B6 is in Edamame? Amount of Vitamin B6 in Edamame: Vitamin B6 | |
| How much Vitamin C is in Edamame? Amount of Vitamin C in Edamame: Vitamin C | |
| How much Vitamin E is in Edamame? Amount of Vitamin E in Edamame: Vitamin E | |
| How much Vitamin K is in Edamame? Amount of Vitamin K in Edamame: Vitamin K | |
| How much Caffeine is in Edamame? Amount of Caffeine in Edamame: Caffeine | |
| How much Calcium is in Edamame? Amount of Calcium in Edamame: Calcium | |
| How much Iron is in Edamame? Amount of Iron in Edamame: Iron | |
| How much Magnesium is in Edamame? Amount of Magnesium in Edamame: Magnesium | |
| How much Phosphorus is in Edamame? Amount of Phosphorus in Edamame: Phosphorus | |
| How much Zinc is in Edamame? Amount of Zinc in Edamame: Zinc | |
| How much Copper is in Edamame? Amount of Copper in Edamame: Copper | |
| How much Manganese is in Edamame? Amount of Manganese in Edamame: Manganese | |
| How much Thiamine is in Edamame? Amount of Thiamine in Edamame: Thiamine | |
| How much Riboflavin is in Edamame? Amount of Riboflavin in Edamame: Riboflavin | |
| How much Niacin is in Edamame? Amount of Niacin in Edamame: Niacin | |
| How much Folate is in Edamame? Amount of Folate in Edamame: Folate | |
| How much Choline is in Edamame? Amount of Choline in Edamame: Choline | |
| How much Betaine is in Edamame? Amount of Betaine in Edamame: Betaine | |
| How much Water is in Edamame? Amount of Water in Edamame: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Edamame? Amount of Alpha Lipoic Acid (ALA) in Edamame: Alpha Lipoic Acid (ALA) | |
| How much Eicosapentaenoic acid (EPA) is in Edamame? Amount of Eicosapentaenoic acid (EPA) in Edamame: Eicosapentaenoic acid (EPA) | |
| How much Total Omega 3 is in Edamame? Amount of Total Omega 3 in Edamame: Total Omega 3 | |
| How much Total Omega 6 is in Edamame? Amount of Total Omega 6 in Edamame: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Edamame? Amount of Tryptophan in Edamame: Tryptophan | |
| How much Threonine is in Edamame? Amount of Threonine in Edamame: Threonine | |
| How much Isoleucine is in Edamame? Amount of Isoleucine in Edamame: Isoleucine | |
| How much Leucine is in Edamame? Amount of Leucine in Edamame: Leucine | |
| How much Lysine is in Edamame? Amount of Lysine in Edamame: Lysine | |
| How much Methionine is in Edamame? Amount of Methionine in Edamame: Methionine | |
| How much Cystine is in Edamame? Amount of Cystine in Edamame: Cystine | |
| How much Phenylalanine is in Edamame? Amount of Phenylalanine in Edamame: Phenylalanine | |
| How much Tyrosine is in Edamame? Amount of Tyrosine in Edamame: Tyrosine | |
| How much Valine is in Edamame? Amount of Valine in Edamame: Valine | |
| How much Arginine is in Edamame? Amount of Arginine in Edamame: Arginine | |
| How much Histidine is in Edamame? Amount of Histidine in Edamame: Histidine | |
| How much Alanine is in Edamame? Amount of Alanine in Edamame: Alanine | |
| How much Aspartic acid is in Edamame? Amount of Aspartic acid in Edamame: Aspartic acid | |
| How much Glutamic acid is in Edamame? Amount of Glutamic acid in Edamame: Glutamic acid | |
| How much Glycine is in Edamame? Amount of Glycine in Edamame: Glycine | |
| How much Proline is in Edamame? Amount of Proline in Edamame: Proline | |
| How much Serine is in Edamame? Amount of Serine in Edamame: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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