Trader Joe's Eggplant Hummus

Carbs 38%Fat 43%Protein 19%
Percent Calories

2 tablespoons of Trader Joe's eggplant hummus contains 35 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This has a relatively low calorie density, with 125 Calories per 100g.

Nutrition Facts

For 2 tablespoons of Trader Joe's eggplant hummus (28g)

NutrientValue%DV
Calories35
Fats2g 3%
Saturated fats0g 0%
Trans fats–
Cholesterol0mg 0%
Sodium55mg 2%
Carbs4g 1%
Net carbs2g
Fiber2g 7%
Sugar–
Protein2g
Calcium20mg 2%
Iron0.2mg 2%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A18μg 2%
Vitamin B12–
Vitamin B6–
Vitamin C2mg 2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose0g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes