Endive
Raw
Main info:
EndiveRaw
1 head
87.2 Calories
17.2 g
1.0 g
6.4 g
15.9 g
0 mg
0.2 g
112.9 mg
1.3 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Endive? Amount of calories in Endive: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Endive? Amount of fat in Endive: Total Fat | |
| How much saturated fat is in Endive? Amount of saturated fat in Endive: Saturated fat | |
| How much monounsaturated fat is in Endive? Amount of monounsaturated fat in Endive: Monounsaturated fat | |
| How much polyunsaturated fat is in Endive? Amount of polyunsaturated fat in Endive: Polyunsaturated fat | |
| How much sodium is in Endive? Amount of sodium in Endive: Sodium | |
| How much potassium is in Endive? Amount of potassium in Endive: Potassium | |
| How many carbs are in Endive? Amount of carbs in Endive: Carbohydrates | |
| How many net carbs are in Endive? Amount of net carbs in Endive: Net carbs | |
| How much sugar is in Endive? Amount of sugar in Endive: Sugar | |
| How much fiber is in Endive? Amount of fiber in Endive: Fiber | |
| How much protein is in Endive? Amount of protein in Endive: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Endive? Amount of Vitamin A in Endive: Vitamin A | |
| How much Vitamin A IU is in Endive? Amount of Vitamin A IU in Endive: Vitamin A IU | |
| How much Vitamin B6 is in Endive? Amount of Vitamin B6 in Endive: Vitamin B6 | |
| How much Vitamin B12 is in Endive? Amount of Vitamin B12 in Endive: Vitamin B12 | |
| How much Vitamin C is in Endive? Amount of Vitamin C in Endive: Vitamin C | |
| How much Vitamin D is in Endive? Amount of Vitamin D in Endive: Vitamin D | |
| How much Vitamin D IU is in Endive? Amount of Vitamin D IU in Endive: Vitamin D IU | |
| How much Vitamin E is in Endive? Amount of Vitamin E in Endive: Vitamin E | |
| How much Vitamin K is in Endive? Amount of Vitamin K in Endive: Vitamin K | |
| How much Caffeine is in Endive? Amount of Caffeine in Endive: Caffeine | |
| How much Calcium is in Endive? Amount of Calcium in Endive: Calcium | |
| How much Iron is in Endive? Amount of Iron in Endive: Iron | |
| How much Magnesium is in Endive? Amount of Magnesium in Endive: Magnesium | |
| How much Phosphorus is in Endive? Amount of Phosphorus in Endive: Phosphorus | |
| How much Zinc is in Endive? Amount of Zinc in Endive: Zinc | |
| How much Copper is in Endive? Amount of Copper in Endive: Copper | |
| How much Manganese is in Endive? Amount of Manganese in Endive: Manganese | |
| How much Selenium is in Endive? Amount of Selenium in Endive: Selenium | |
| How much Retinol is in Endive? Amount of Retinol in Endive: Retinol | |
| How much Lycopene is in Endive? Amount of Lycopene in Endive: Lycopene | |
| How much Thiamine is in Endive? Amount of Thiamine in Endive: Thiamine | |
| How much Riboflavin is in Endive? Amount of Riboflavin in Endive: Riboflavin | |
| How much Niacin is in Endive? Amount of Niacin in Endive: Niacin | |
| How much Folate is in Endive? Amount of Folate in Endive: Folate | |
| How much Choline is in Endive? Amount of Choline in Endive: Choline | |
| How much Water is in Endive? Amount of Water in Endive: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Endive? Amount of Tryptophan in Endive: Tryptophan | |
| How much Threonine is in Endive? Amount of Threonine in Endive: Threonine | |
| How much Isoleucine is in Endive? Amount of Isoleucine in Endive: Isoleucine | |
| How much Leucine is in Endive? Amount of Leucine in Endive: Leucine | |
| How much Lysine is in Endive? Amount of Lysine in Endive: Lysine | |
| How much Methionine is in Endive? Amount of Methionine in Endive: Methionine | |
| How much Cystine is in Endive? Amount of Cystine in Endive: Cystine | |
| How much Phenylalanine is in Endive? Amount of Phenylalanine in Endive: Phenylalanine | |
| How much Tyrosine is in Endive? Amount of Tyrosine in Endive: Tyrosine | |
| How much Valine is in Endive? Amount of Valine in Endive: Valine | |
| How much Arginine is in Endive? Amount of Arginine in Endive: Arginine | |
| How much Histidine is in Endive? Amount of Histidine in Endive: Histidine | |
| How much Alanine is in Endive? Amount of Alanine in Endive: Alanine | |
| How much Aspartic acid is in Endive? Amount of Aspartic acid in Endive: Aspartic acid | |
| How much Glutamic acid is in Endive? Amount of Glutamic acid in Endive: Glutamic acid | |
| How much Glycine is in Endive? Amount of Glycine in Endive: Glycine | |
| How much Proline is in Endive? Amount of Proline in Endive: Proline | |
| How much Serine is in Endive? Amount of Serine in Endive: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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