Fish fillet
Entrees, battered or breaded, and fried
Main info:
Fish filletEntrees, battered or breaded, and fried
1 fillet
211.1 Calories
15.4 g
11.2 g
13.3 g
0.5 g
30.9 mg
2.6 g
484.1 mg
0 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Fish fillet? Amount of calories in Fish fillet: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Fish fillet? Amount of fat in Fish fillet: Total Fat | |
| How much saturated fat is in Fish fillet? Amount of saturated fat in Fish fillet: Saturated fat | |
| How much monounsaturated fat is in Fish fillet? Amount of monounsaturated fat in Fish fillet: Monounsaturated fat | |
| How much polyunsaturated fat is in Fish fillet? Amount of polyunsaturated fat in Fish fillet: Polyunsaturated fat | |
| How much cholesterol is in Fish fillet? Amount of cholesterol in Fish fillet: Cholesterol | |
| How much sodium is in Fish fillet? Amount of sodium in Fish fillet: Sodium | |
| How much potassium is in Fish fillet? Amount of potassium in Fish fillet: Potassium | |
| How many carbs are in Fish fillet? Amount of carbs in Fish fillet: Carbohydrates | |
| How many net carbs are in Fish fillet? Amount of net carbs in Fish fillet: Net carbs | |
| How much fiber is in Fish fillet? Amount of fiber in Fish fillet: Fiber | |
| How much protein is in Fish fillet? Amount of protein in Fish fillet: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Fish fillet? Amount of Vitamin A in Fish fillet: Vitamin A | |
| How much Vitamin A IU is in Fish fillet? Amount of Vitamin A IU in Fish fillet: Vitamin A IU | |
| How much Vitamin B6 is in Fish fillet? Amount of Vitamin B6 in Fish fillet: Vitamin B6 | |
| How much Vitamin B12 is in Fish fillet? Amount of Vitamin B12 in Fish fillet: Vitamin B12 | |
| How much Vitamin C is in Fish fillet? Amount of Vitamin C in Fish fillet: Vitamin C | |
| How much Calcium is in Fish fillet? Amount of Calcium in Fish fillet: Calcium | |
| How much Iron is in Fish fillet? Amount of Iron in Fish fillet: Iron | |
| How much Magnesium is in Fish fillet? Amount of Magnesium in Fish fillet: Magnesium | |
| How much Phosphorus is in Fish fillet? Amount of Phosphorus in Fish fillet: Phosphorus | |
| How much Zinc is in Fish fillet? Amount of Zinc in Fish fillet: Zinc | |
| How much Copper is in Fish fillet? Amount of Copper in Fish fillet: Copper | |
| How much Manganese is in Fish fillet? Amount of Manganese in Fish fillet: Manganese | |
| How much Selenium is in Fish fillet? Amount of Selenium in Fish fillet: Selenium | |
| How much Retinol is in Fish fillet? Amount of Retinol in Fish fillet: Retinol | |
| How much Thiamine is in Fish fillet? Amount of Thiamine in Fish fillet: Thiamine | |
| How much Riboflavin is in Fish fillet? Amount of Riboflavin in Fish fillet: Riboflavin | |
| How much Niacin is in Fish fillet? Amount of Niacin in Fish fillet: Niacin | |
| How much Folate is in Fish fillet? Amount of Folate in Fish fillet: Folate | |
| How much Water is in Fish fillet? Amount of Water in Fish fillet: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Fish fillet? Amount of Tryptophan in Fish fillet: Tryptophan | |
| How much Threonine is in Fish fillet? Amount of Threonine in Fish fillet: Threonine | |
| How much Isoleucine is in Fish fillet? Amount of Isoleucine in Fish fillet: Isoleucine | |
| How much Leucine is in Fish fillet? Amount of Leucine in Fish fillet: Leucine | |
| How much Lysine is in Fish fillet? Amount of Lysine in Fish fillet: Lysine | |
| How much Methionine is in Fish fillet? Amount of Methionine in Fish fillet: Methionine | |
| How much Cystine is in Fish fillet? Amount of Cystine in Fish fillet: Cystine | |
| How much Phenylalanine is in Fish fillet? Amount of Phenylalanine in Fish fillet: Phenylalanine | |
| How much Tyrosine is in Fish fillet? Amount of Tyrosine in Fish fillet: Tyrosine | |
| How much Valine is in Fish fillet? Amount of Valine in Fish fillet: Valine | |
| How much Arginine is in Fish fillet? Amount of Arginine in Fish fillet: Arginine | |
| How much Histidine is in Fish fillet? Amount of Histidine in Fish fillet: Histidine | |
| How much Alanine is in Fish fillet? Amount of Alanine in Fish fillet: Alanine | |
| How much Aspartic acid is in Fish fillet? Amount of Aspartic acid in Fish fillet: Aspartic acid | |
| How much Glutamic acid is in Fish fillet? Amount of Glutamic acid in Fish fillet: Glutamic acid | |
| How much Glycine is in Fish fillet? Amount of Glycine in Fish fillet: Glycine | |
| How much Proline is in Fish fillet? Amount of Proline in Fish fillet: Proline | |
| How much Serine is in Fish fillet? Amount of Serine in Fish fillet: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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