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Goose, meat and skin

Domesticated, cooked, roasted

Main info:

Goose, meat and skin
Domesticated, cooked, roasted
1 cup, chopped or diced
427 calories
0 grams carbs
30.7 grams fat
35.2 grams protein

0 grams fiber
127.4 mg cholesterol
9.6 grams saturated fat
98 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Goose, meat and skin? Amount of calories in Goose, meat and skin: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Goose, meat and skin? Amount of fat in Goose, meat and skin: Total Fat
How much saturated fat is in Goose, meat and skin? Amount of saturated fat in Goose, meat and skin: Saturated fat
How much monounsaturated fat is in Goose, meat and skin? Amount of monounsaturated fat in Goose, meat and skin: Monounsaturated fat
How much polyunsaturated fat is in Goose, meat and skin? Amount of polyunsaturated fat in Goose, meat and skin: Polyunsaturated fat
How much cholesterol is in Goose, meat and skin? Amount of cholesterol in Goose, meat and skin: Cholesterol
How much sodium is in Goose, meat and skin? Amount of sodium in Goose, meat and skin: Sodium
How much potassium is in Goose, meat and skin? Amount of potassium in Goose, meat and skin: Potassium
How many carbs are in Goose, meat and skin? Amount of carbs in Goose, meat and skin: Carbohydrates
How many net carbs are in Goose, meat and skin? Amount of net carbs in Goose, meat and skin: Net carbs
How much sugar is in Goose, meat and skin? Amount of sugar in Goose, meat and skin: Sugar
How much fiber is in Goose, meat and skin? Amount of fiber in Goose, meat and skin: Fiber
How much protein is in Goose, meat and skin? Amount of protein in Goose, meat and skin: Protein
Vitamins and minerals
How much Vitamin A is in Goose, meat and skin? Amount of Vitamin A in Goose, meat and skin: Vitamin A
How much Vitamin A IU is in Goose, meat and skin? Amount of Vitamin A IU in Goose, meat and skin: Vitamin A IU
How much Vitamin B6 is in Goose, meat and skin? Amount of Vitamin B6 in Goose, meat and skin: Vitamin B6
How much Vitamin B12 is in Goose, meat and skin? Amount of Vitamin B12 in Goose, meat and skin: Vitamin B12
How much Vitamin C is in Goose, meat and skin? Amount of Vitamin C in Goose, meat and skin: Vitamin C
How much Vitamin D is in Goose, meat and skin? Amount of Vitamin D in Goose, meat and skin: Vitamin D
How much Vitamin D IU is in Goose, meat and skin? Amount of Vitamin D IU in Goose, meat and skin: Vitamin D IU
How much Vitamin D3 is in Goose, meat and skin? Amount of Vitamin D3 in Goose, meat and skin: Vitamin D3
How much Vitamin E is in Goose, meat and skin? Amount of Vitamin E in Goose, meat and skin: Vitamin E
How much Vitamin K is in Goose, meat and skin? Amount of Vitamin K in Goose, meat and skin: Vitamin K
How much Caffeine is in Goose, meat and skin? Amount of Caffeine in Goose, meat and skin: Caffeine
How much Calcium is in Goose, meat and skin? Amount of Calcium in Goose, meat and skin: Calcium
How much Iron is in Goose, meat and skin? Amount of Iron in Goose, meat and skin: Iron
How much Magnesium is in Goose, meat and skin? Amount of Magnesium in Goose, meat and skin: Magnesium
How much Phosphorus is in Goose, meat and skin? Amount of Phosphorus in Goose, meat and skin: Phosphorus
How much Zinc is in Goose, meat and skin? Amount of Zinc in Goose, meat and skin: Zinc
How much Copper is in Goose, meat and skin? Amount of Copper in Goose, meat and skin: Copper
How much Manganese is in Goose, meat and skin? Amount of Manganese in Goose, meat and skin: Manganese
How much Selenium is in Goose, meat and skin? Amount of Selenium in Goose, meat and skin: Selenium
How much Retinol is in Goose, meat and skin? Amount of Retinol in Goose, meat and skin: Retinol
How much Lycopene is in Goose, meat and skin? Amount of Lycopene in Goose, meat and skin: Lycopene
How much Thiamine is in Goose, meat and skin? Amount of Thiamine in Goose, meat and skin: Thiamine
How much Riboflavin is in Goose, meat and skin? Amount of Riboflavin in Goose, meat and skin: Riboflavin
How much Niacin is in Goose, meat and skin? Amount of Niacin in Goose, meat and skin: Niacin
How much Folate is in Goose, meat and skin? Amount of Folate in Goose, meat and skin: Folate
How much Choline is in Goose, meat and skin? Amount of Choline in Goose, meat and skin: Choline
How much Betaine is in Goose, meat and skin? Amount of Betaine in Goose, meat and skin: Betaine
How much Water is in Goose, meat and skin? Amount of Water in Goose, meat and skin: Water
Fatty acids
Amino acids
How much Tryptophan is in Goose, meat and skin? Amount of Tryptophan in Goose, meat and skin: Tryptophan
How much Threonine is in Goose, meat and skin? Amount of Threonine in Goose, meat and skin: Threonine
How much Isoleucine is in Goose, meat and skin? Amount of Isoleucine in Goose, meat and skin: Isoleucine
How much Leucine is in Goose, meat and skin? Amount of Leucine in Goose, meat and skin: Leucine
How much Lysine is in Goose, meat and skin? Amount of Lysine in Goose, meat and skin: Lysine
How much Methionine is in Goose, meat and skin? Amount of Methionine in Goose, meat and skin: Methionine
How much Cystine is in Goose, meat and skin? Amount of Cystine in Goose, meat and skin: Cystine
How much Phenylalanine is in Goose, meat and skin? Amount of Phenylalanine in Goose, meat and skin: Phenylalanine
How much Tyrosine is in Goose, meat and skin? Amount of Tyrosine in Goose, meat and skin: Tyrosine
How much Valine is in Goose, meat and skin? Amount of Valine in Goose, meat and skin: Valine
How much Arginine is in Goose, meat and skin? Amount of Arginine in Goose, meat and skin: Arginine
How much Histidine is in Goose, meat and skin? Amount of Histidine in Goose, meat and skin: Histidine
How much Alanine is in Goose, meat and skin? Amount of Alanine in Goose, meat and skin: Alanine
How much Aspartic acid is in Goose, meat and skin? Amount of Aspartic acid in Goose, meat and skin: Aspartic acid
How much Glutamic acid is in Goose, meat and skin? Amount of Glutamic acid in Goose, meat and skin: Glutamic acid
How much Glycine is in Goose, meat and skin? Amount of Glycine in Goose, meat and skin: Glycine
How much Proline is in Goose, meat and skin? Amount of Proline in Goose, meat and skin: Proline
How much Serine is in Goose, meat and skin? Amount of Serine in Goose, meat and skin: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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