Graham crackers
Cookies, plain or honey (includes cinnamon)
Main info:
Graham crackersCookies, plain or honey (includes cinnamon)
1 cracker (2-1/2" square)
30.1 Calories
5.4 g
0.7 g
0.5 g
0.2 g
0 mg
0.1 g
32.1 mg
1.7 g
0.0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Graham crackers? Amount of calories in Graham crackers: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Graham crackers? Amount of fat in Graham crackers: Total Fat | |
| How much saturated fat is in Graham crackers? Amount of saturated fat in Graham crackers: Saturated fat | |
| How much monounsaturated fat is in Graham crackers? Amount of monounsaturated fat in Graham crackers: Monounsaturated fat | |
| How much polyunsaturated fat is in Graham crackers? Amount of polyunsaturated fat in Graham crackers: Polyunsaturated fat | |
| How much trans fat is in Graham crackers? Amount of trans fat in Graham crackers: Trans fat | |
| How much sodium is in Graham crackers? Amount of sodium in Graham crackers: Sodium | |
| How much potassium is in Graham crackers? Amount of potassium in Graham crackers: Potassium | |
| How many carbs are in Graham crackers? Amount of carbs in Graham crackers: Carbohydrates | |
| How many net carbs are in Graham crackers? Amount of net carbs in Graham crackers: Net carbs | |
| How much sugar is in Graham crackers? Amount of sugar in Graham crackers: Sugar | |
| How much fiber is in Graham crackers? Amount of fiber in Graham crackers: Fiber | |
| How much glucose is in Graham crackers? Amount of glucose in Graham crackers: Glucose | |
| How much fructose is in Graham crackers? Amount of fructose in Graham crackers: Fructose | |
| How much sucrose is in Graham crackers? Amount of sucrose in Graham crackers: Sucrose | |
| How much protein is in Graham crackers? Amount of protein in Graham crackers: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Graham crackers? Amount of Vitamin A in Graham crackers: Vitamin A | |
| How much Vitamin A IU is in Graham crackers? Amount of Vitamin A IU in Graham crackers: Vitamin A IU | |
| How much Vitamin B6 is in Graham crackers? Amount of Vitamin B6 in Graham crackers: Vitamin B6 | |
| How much Vitamin B12 is in Graham crackers? Amount of Vitamin B12 in Graham crackers: Vitamin B12 | |
| How much Vitamin C is in Graham crackers? Amount of Vitamin C in Graham crackers: Vitamin C | |
| How much Vitamin D is in Graham crackers? Amount of Vitamin D in Graham crackers: Vitamin D | |
| How much Vitamin D IU is in Graham crackers? Amount of Vitamin D IU in Graham crackers: Vitamin D IU | |
| How much Vitamin E is in Graham crackers? Amount of Vitamin E in Graham crackers: Vitamin E | |
| How much Vitamin K is in Graham crackers? Amount of Vitamin K in Graham crackers: Vitamin K | |
| How much Caffeine is in Graham crackers? Amount of Caffeine in Graham crackers: Caffeine | |
| How much Calcium is in Graham crackers? Amount of Calcium in Graham crackers: Calcium | |
| How much Iron is in Graham crackers? Amount of Iron in Graham crackers: Iron | |
| How much Magnesium is in Graham crackers? Amount of Magnesium in Graham crackers: Magnesium | |
| How much Phosphorus is in Graham crackers? Amount of Phosphorus in Graham crackers: Phosphorus | |
| How much Zinc is in Graham crackers? Amount of Zinc in Graham crackers: Zinc | |
| How much Copper is in Graham crackers? Amount of Copper in Graham crackers: Copper | |
| How much Manganese is in Graham crackers? Amount of Manganese in Graham crackers: Manganese | |
| How much Selenium is in Graham crackers? Amount of Selenium in Graham crackers: Selenium | |
| How much Retinol is in Graham crackers? Amount of Retinol in Graham crackers: Retinol | |
| How much Lycopene is in Graham crackers? Amount of Lycopene in Graham crackers: Lycopene | |
| How much Thiamine is in Graham crackers? Amount of Thiamine in Graham crackers: Thiamine | |
| How much Riboflavin is in Graham crackers? Amount of Riboflavin in Graham crackers: Riboflavin | |
| How much Niacin is in Graham crackers? Amount of Niacin in Graham crackers: Niacin | |
| How much Folate is in Graham crackers? Amount of Folate in Graham crackers: Folate | |
| How much Choline is in Graham crackers? Amount of Choline in Graham crackers: Choline | |
| How much Water is in Graham crackers? Amount of Water in Graham crackers: Water | |
| Fatty acids | |
| How much Alpha Lipoic Acid (ALA) is in Graham crackers? Amount of Alpha Lipoic Acid (ALA) in Graham crackers: Alpha Lipoic Acid (ALA) | |
| How much Total Omega 3 is in Graham crackers? Amount of Total Omega 3 in Graham crackers: Total Omega 3 | |
| How much Total Omega 6 is in Graham crackers? Amount of Total Omega 6 in Graham crackers: Total Omega 6 | |
| Amino acids | |
| How much Tryptophan is in Graham crackers? Amount of Tryptophan in Graham crackers: Tryptophan | |
| How much Threonine is in Graham crackers? Amount of Threonine in Graham crackers: Threonine | |
| How much Isoleucine is in Graham crackers? Amount of Isoleucine in Graham crackers: Isoleucine | |
| How much Leucine is in Graham crackers? Amount of Leucine in Graham crackers: Leucine | |
| How much Lysine is in Graham crackers? Amount of Lysine in Graham crackers: Lysine | |
| How much Methionine is in Graham crackers? Amount of Methionine in Graham crackers: Methionine | |
| How much Cystine is in Graham crackers? Amount of Cystine in Graham crackers: Cystine | |
| How much Phenylalanine is in Graham crackers? Amount of Phenylalanine in Graham crackers: Phenylalanine | |
| How much Tyrosine is in Graham crackers? Amount of Tyrosine in Graham crackers: Tyrosine | |
| How much Valine is in Graham crackers? Amount of Valine in Graham crackers: Valine | |
| How much Arginine is in Graham crackers? Amount of Arginine in Graham crackers: Arginine | |
| How much Histidine is in Graham crackers? Amount of Histidine in Graham crackers: Histidine | |
| How much Alanine is in Graham crackers? Amount of Alanine in Graham crackers: Alanine | |
| How much Aspartic acid is in Graham crackers? Amount of Aspartic acid in Graham crackers: Aspartic acid | |
| How much Glutamic acid is in Graham crackers? Amount of Glutamic acid in Graham crackers: Glutamic acid | |
| How much Glycine is in Graham crackers? Amount of Glycine in Graham crackers: Glycine | |
| How much Proline is in Graham crackers? Amount of Proline in Graham crackers: Proline | |
| How much Serine is in Graham crackers? Amount of Serine in Graham crackers: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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