Grape-nuts cereal
Cereals ready-to-eat, post
Main info:
Grape-nuts cerealCereals ready-to-eat, post
1 cup
419.7 Calories
92.6 g
2.4 g
12.5 g
13.9 g
0 mg
0.5 g
545.1 mg
10.2 g
0 g
Percent calories from...
| Nutrition Facts | |
|---|---|
| For a Serving Size of (g) | |
| How many calories are in Grape-nuts cereal? Amount of calories in Grape-nuts cereal: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Grape-nuts cereal? Amount of fat in Grape-nuts cereal: Total Fat | |
| How much saturated fat is in Grape-nuts cereal? Amount of saturated fat in Grape-nuts cereal: Saturated fat | |
| How much monounsaturated fat is in Grape-nuts cereal? Amount of monounsaturated fat in Grape-nuts cereal: Monounsaturated fat | |
| How much polyunsaturated fat is in Grape-nuts cereal? Amount of polyunsaturated fat in Grape-nuts cereal: Polyunsaturated fat | |
| How much sodium is in Grape-nuts cereal? Amount of sodium in Grape-nuts cereal: Sodium | |
| How much potassium is in Grape-nuts cereal? Amount of potassium in Grape-nuts cereal: Potassium | |
| How many carbs are in Grape-nuts cereal? Amount of carbs in Grape-nuts cereal: Carbohydrates | |
| How many net carbs are in Grape-nuts cereal? Amount of net carbs in Grape-nuts cereal: Net carbs | |
| How much sugar is in Grape-nuts cereal? Amount of sugar in Grape-nuts cereal: Sugar | |
| How much fiber is in Grape-nuts cereal? Amount of fiber in Grape-nuts cereal: Fiber | |
| How much glucose is in Grape-nuts cereal? Amount of glucose in Grape-nuts cereal: Glucose | |
| How much fructose is in Grape-nuts cereal? Amount of fructose in Grape-nuts cereal: Fructose | |
| How much maltose is in Grape-nuts cereal? Amount of maltose in Grape-nuts cereal: Maltose | |
| How much protein is in Grape-nuts cereal? Amount of protein in Grape-nuts cereal: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Grape-nuts cereal? Amount of Vitamin A in Grape-nuts cereal: Vitamin A | |
| How much Vitamin A IU is in Grape-nuts cereal? Amount of Vitamin A IU in Grape-nuts cereal: Vitamin A IU | |
| How much Vitamin B6 is in Grape-nuts cereal? Amount of Vitamin B6 in Grape-nuts cereal: Vitamin B6 | |
| How much Vitamin B12 is in Grape-nuts cereal? Amount of Vitamin B12 in Grape-nuts cereal: Vitamin B12 | |
| How much Vitamin C is in Grape-nuts cereal? Amount of Vitamin C in Grape-nuts cereal: Vitamin C | |
| How much Vitamin D is in Grape-nuts cereal? Amount of Vitamin D in Grape-nuts cereal: Vitamin D | |
| How much Vitamin D IU is in Grape-nuts cereal? Amount of Vitamin D IU in Grape-nuts cereal: Vitamin D IU | |
| How much Vitamin D3 is in Grape-nuts cereal? Amount of Vitamin D3 in Grape-nuts cereal: Vitamin D3 | |
| How much Vitamin E is in Grape-nuts cereal? Amount of Vitamin E in Grape-nuts cereal: Vitamin E | |
| How much Vitamin K is in Grape-nuts cereal? Amount of Vitamin K in Grape-nuts cereal: Vitamin K | |
| How much Caffeine is in Grape-nuts cereal? Amount of Caffeine in Grape-nuts cereal: Caffeine | |
| How much Calcium is in Grape-nuts cereal? Amount of Calcium in Grape-nuts cereal: Calcium | |
| How much Iron is in Grape-nuts cereal? Amount of Iron in Grape-nuts cereal: Iron | |
| How much Magnesium is in Grape-nuts cereal? Amount of Magnesium in Grape-nuts cereal: Magnesium | |
| How much Phosphorus is in Grape-nuts cereal? Amount of Phosphorus in Grape-nuts cereal: Phosphorus | |
| How much Zinc is in Grape-nuts cereal? Amount of Zinc in Grape-nuts cereal: Zinc | |
| How much Copper is in Grape-nuts cereal? Amount of Copper in Grape-nuts cereal: Copper | |
| How much Manganese is in Grape-nuts cereal? Amount of Manganese in Grape-nuts cereal: Manganese | |
| How much Selenium is in Grape-nuts cereal? Amount of Selenium in Grape-nuts cereal: Selenium | |
| How much Retinol is in Grape-nuts cereal? Amount of Retinol in Grape-nuts cereal: Retinol | |
| How much Lycopene is in Grape-nuts cereal? Amount of Lycopene in Grape-nuts cereal: Lycopene | |
| How much Thiamine is in Grape-nuts cereal? Amount of Thiamine in Grape-nuts cereal: Thiamine | |
| How much Riboflavin is in Grape-nuts cereal? Amount of Riboflavin in Grape-nuts cereal: Riboflavin | |
| How much Niacin is in Grape-nuts cereal? Amount of Niacin in Grape-nuts cereal: Niacin | |
| How much Folate is in Grape-nuts cereal? Amount of Folate in Grape-nuts cereal: Folate | |
| How much Choline is in Grape-nuts cereal? Amount of Choline in Grape-nuts cereal: Choline | |
| How much Water is in Grape-nuts cereal? Amount of Water in Grape-nuts cereal: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Grape-nuts cereal? Amount of Tryptophan in Grape-nuts cereal: Tryptophan | |
| How much Threonine is in Grape-nuts cereal? Amount of Threonine in Grape-nuts cereal: Threonine | |
| How much Isoleucine is in Grape-nuts cereal? Amount of Isoleucine in Grape-nuts cereal: Isoleucine | |
| How much Leucine is in Grape-nuts cereal? Amount of Leucine in Grape-nuts cereal: Leucine | |
| How much Lysine is in Grape-nuts cereal? Amount of Lysine in Grape-nuts cereal: Lysine | |
| How much Methionine is in Grape-nuts cereal? Amount of Methionine in Grape-nuts cereal: Methionine | |
| How much Cystine is in Grape-nuts cereal? Amount of Cystine in Grape-nuts cereal: Cystine | |
| How much Phenylalanine is in Grape-nuts cereal? Amount of Phenylalanine in Grape-nuts cereal: Phenylalanine | |
| How much Tyrosine is in Grape-nuts cereal? Amount of Tyrosine in Grape-nuts cereal: Tyrosine | |
| How much Valine is in Grape-nuts cereal? Amount of Valine in Grape-nuts cereal: Valine | |
| How much Arginine is in Grape-nuts cereal? Amount of Arginine in Grape-nuts cereal: Arginine | |
| How much Histidine is in Grape-nuts cereal? Amount of Histidine in Grape-nuts cereal: Histidine | |
| How much Alanine is in Grape-nuts cereal? Amount of Alanine in Grape-nuts cereal: Alanine | |
| How much Aspartic acid is in Grape-nuts cereal? Amount of Aspartic acid in Grape-nuts cereal: Aspartic acid | |
| How much Glutamic acid is in Grape-nuts cereal? Amount of Glutamic acid in Grape-nuts cereal: Glutamic acid | |
| How much Glycine is in Grape-nuts cereal? Amount of Glycine in Grape-nuts cereal: Glycine | |
| How much Proline is in Grape-nuts cereal? Amount of Proline in Grape-nuts cereal: Proline | |
| How much Serine is in Grape-nuts cereal? Amount of Serine in Grape-nuts cereal: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
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