Ham, Egg & Cheese Biscuit

Arby's

Fat 46% Carbs 33% Protein 21%
Percent Calories

1 biscuit of ham, egg & cheese biscuit (Arby's) contains 420 Calories. The macronutrient breakdown is 33% carbs, 46% fat, and 21% protein. This is a good source of protein (39% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 biscuit of ham, egg & cheese biscuit (196g)

Nutrient Value %DV
Calories 420
Fats 21g 27%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 1710mg 74%
Carbs 34g 12%
Net carbs 33g
Fiber 1g 4%
Sugar 4g
Protein 22g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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