Hamburger or hotdog rolls

Plain

Hamburger or hotdog rolls
Fat 12% Carbs 73% Protein 14%
Percent Calories

1 roll of hamburger or hotdog rolls (Plain) contains 120 Calories. The macronutrient breakdown is 73% carbs, 12% fat, and 14% protein. This has a relatively high calorie density, with 278 Calories per 100g.

Nutrition Facts

For 1 roll of hamburger or hotdog rolls (43g)

Nutrient Value %DV
Calories 120
Fats 2g 2%
Saturated fats 0.4g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 215mg 9%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 3%
Sugar 3g
Protein 4g
Calcium 74mg 7%
Iron 1mg 18%
Potassium 55mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 6%
Fluoride 11μg
Folate (B9) 48μg 12%
Lycopene 0μg
Magnesium 10mg 2%
Manganese 0.2mg 10%
Niacin 2mg 13%
Pantothenic acid
Phosphorus 46mg 7%
Retinol 0μg
Riboflavin (B2) 0.1mg 7%
Selenium 10μg 18%
Theobromine 0mg
Thiamine 0.3mg 23%
Vitamin A IU 0.4IU
Vitamin A 0μg 0%
Vitamin B12 0.1μg 4%
Vitamin B6 0mg 2%
Vitamin C 1mg 1%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0mg 0.2%
Vitamin K 1μg 1%
Zinc 0.4mg 3%
Sugars
Sugar 3g
Sucrose 0g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 17g
Fats
Saturated fats 0.4g 2%
Monounsaturated fats 0.4g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.3g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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