Hawaiian

Medium (12") Original Crust Pizzas - Papa Murphy's Pizza

Fat 33% Carbs 46% Protein 21%
Percent Calories

1 serving of hawaiian (Medium (12") Original Crust Pizzas - Papa Murphy's Pizza) contains 190 Calories. The macronutrient breakdown is 46% carbs, 33% fat, and 21% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 serving of hawaiian (91g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 20%
Trans fats
Cholesterol 22mg 7%
Sodium 470mg 20%
Carbs 22g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar
Protein 10g
Calcium 140mg 14%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

  • Hawaiian Family Size (16") Original Crust Pizzas - Papa Murphy's Pizza
  • Hawaiian Large (14") Original Crust Pizzas - Papa Murphy's Pizza
  • Hawaiian 14" Thin Crust Pizza - Donatos Pizzeria
  • Hawaiian 14" Traditional Crust Pizza - Donatos Pizzeria
  • Hawaiian Individual Nodough Pizzas - Donatos Pizzeria
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