Hazelnut spread

Chocolate-flavored

Hazelnut spread
Fat 50% Carbs 46%
Percent Calories

1 tbsp of hazelnut spread (Chocolate-flavored) contains 100 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 4% protein. This has a relatively high calorie density, with 541 Calories per 100g.

Nutrition Facts

For 1 tbsp of hazelnut spread (19g)

Nutrient Value %DV
Calories 100
Fats 6g 7%
Saturated fats 5g 26%
Trans fats
Cholesterol 0mg 0%
Sodium 8mg 0.3%
Carbs 11g 4%
Net carbs 11g
Fiber 1g 4%
Sugar 10g
Protein 1g
Calcium 20mg 2%
Iron 1mg 10%
Potassium 75mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0.2μg
Caffeine 1mg
Choline 3mg 1%
Copper 0.1mg 10%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.2mg 7%
Niacin 0.1mg 0.5%
Pantothenic acid 0.1mg 1%
Phosphorus 28mg 4%
Retinol 0μg
Riboflavin (B2) 0mg 2%
Selenium 1μg 1%
Theobromine 43mg
Thiamine 0mg 1%
Vitamin A IU 1IU
Vitamin A 0.2μg 0%
Vitamin B12 0μg 2%
Vitamin B6 0mg 1%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 6%
Vitamin K 0.4μg 0.3%
Zinc 0.2mg 2%
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 26%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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