Heavy whipping cream

Fluid

Heavy whipping cream
Fat 95%
Percent Calories

1 cup, fluid of heavy whipping cream (Fluid) contains 821 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (109% of your Daily Value).

Nutrition Facts

For 1 cup, fluid of heavy whipping cream (238g)

Nutrient Value %DV
Calories 821
Fats 88g 113%
Saturated fats 55g 274%
Trans fats
Cholesterol 326mg 109%
Sodium 90mg 4%
Carbs 7g 2%
Net carbs 7g
Fiber 0g 0%
Sugar 7g
Protein 5g
Calcium 155mg 15%
Iron 0.1mg 1%
Potassium 179mg 4%
Vitamin D 2μg 11%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 171μg
Caffeine 0mg
Choline 40mg 7%
Copper 0mg 2%
Fluoride 7μg
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 17mg 4%
Manganese 0mg 0.1%
Niacin 0.1mg 1%
Pantothenic acid 1mg 12%
Phosphorus 148mg 21%
Retinol 964μg
Riboflavin (B2) 0.3mg 20%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0.1mg 4%
Vitamin A IU 3499IU
Vitamin A 978μg 109%
Vitamin B12 0.4μg 18%
Vitamin B6 0.1mg 5%
Vitamin C 1mg 2%
Vitamin D IU 64IU
Vitamin D2
Vitamin D3 2μg
Vitamin E 3mg 17%
Vitamin K 8μg 6%
Zinc 1mg 5%
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 55g 274%
Monounsaturated fats 25g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.3g
Leucine 0.5g
Lysine 0.4g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.5g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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