High Protein Shake

Mocha Joe - Muscle Milk

Fat 44% Carbs 16% Protein 40%
Percent Calories

1 Serving of high protein shake (Mocha Joe - Muscle Milk) contains 330 Calories. The macronutrient breakdown is 16% carbs, 44% fat, and 40% protein. This is a good source of protein (57% of your Daily Value), potassium (8% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 Serving of high protein shake (100g)

Nutrient Value %DV
Calories 330
Fats 16g 21%
Saturated fats 7g 35%
Trans fats
Cholesterol 5mg 2%
Sodium 270mg 12%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar
Protein 32g
Calcium 600mg 60%
Iron 3mg 33%
Potassium 370mg 8%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 297μg 33%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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