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Honey nut oats

Cereals ready-to-eat, quaker

Main info:

Honey nut oats
Cereals ready-to-eat, quaker
100 grams
385 calories
84.5 grams carbs
3.7 grams fat
6.0 grams protein

4.3 grams fiber
0 mg cholesterol
0.6 grams saturated fat
805 mg sodium
38.6 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Honey nut oats? Amount of calories in Honey nut oats: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Honey nut oats? Amount of fat in Honey nut oats: Total Fat
How much saturated fat is in Honey nut oats? Amount of saturated fat in Honey nut oats: Saturated fat
How much monounsaturated fat is in Honey nut oats? Amount of monounsaturated fat in Honey nut oats: Monounsaturated fat
How much polyunsaturated fat is in Honey nut oats? Amount of polyunsaturated fat in Honey nut oats: Polyunsaturated fat
How much sodium is in Honey nut oats? Amount of sodium in Honey nut oats: Sodium
How much potassium is in Honey nut oats? Amount of potassium in Honey nut oats: Potassium
How many carbs are in Honey nut oats? Amount of carbs in Honey nut oats: Carbohydrates
How many net carbs are in Honey nut oats? Amount of net carbs in Honey nut oats: Net carbs
How much sugar is in Honey nut oats? Amount of sugar in Honey nut oats: Sugar
How much fiber is in Honey nut oats? Amount of fiber in Honey nut oats: Fiber
How much protein is in Honey nut oats? Amount of protein in Honey nut oats: Protein
Vitamins and minerals
How much Vitamin A IU is in Honey nut oats? Amount of Vitamin A IU in Honey nut oats: Vitamin A IU
How much Vitamin B6 is in Honey nut oats? Amount of Vitamin B6 in Honey nut oats: Vitamin B6
How much Vitamin B12 is in Honey nut oats? Amount of Vitamin B12 in Honey nut oats: Vitamin B12
How much Vitamin C is in Honey nut oats? Amount of Vitamin C in Honey nut oats: Vitamin C
How much Vitamin D is in Honey nut oats? Amount of Vitamin D in Honey nut oats: Vitamin D
How much Vitamin D IU is in Honey nut oats? Amount of Vitamin D IU in Honey nut oats: Vitamin D IU
How much Calcium is in Honey nut oats? Amount of Calcium in Honey nut oats: Calcium
How much Iron is in Honey nut oats? Amount of Iron in Honey nut oats: Iron
How much Magnesium is in Honey nut oats? Amount of Magnesium in Honey nut oats: Magnesium
How much Phosphorus is in Honey nut oats? Amount of Phosphorus in Honey nut oats: Phosphorus
How much Zinc is in Honey nut oats? Amount of Zinc in Honey nut oats: Zinc
How much Copper is in Honey nut oats? Amount of Copper in Honey nut oats: Copper
How much Manganese is in Honey nut oats? Amount of Manganese in Honey nut oats: Manganese
How much Thiamine is in Honey nut oats? Amount of Thiamine in Honey nut oats: Thiamine
How much Riboflavin is in Honey nut oats? Amount of Riboflavin in Honey nut oats: Riboflavin
How much Niacin is in Honey nut oats? Amount of Niacin in Honey nut oats: Niacin
How much Folate is in Honey nut oats? Amount of Folate in Honey nut oats: Folate
How much Water is in Honey nut oats? Amount of Water in Honey nut oats: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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