>

Honey nut shredded wheat

Cereals ready-to-eat, post

Main info:

Honey nut shredded wheat
Cereals ready-to-eat, post
1 cup
194.0 calories
43.5 grams carbs
1.5 grams fat
4.4 grams protein

5.6 grams fiber
0 mg cholesterol
0.2 grams saturated fat
53.0 mg sodium
10.8 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Honey nut shredded wheat? Amount of calories in Honey nut shredded wheat: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Honey nut shredded wheat? Amount of fat in Honey nut shredded wheat: Total Fat
How much saturated fat is in Honey nut shredded wheat? Amount of saturated fat in Honey nut shredded wheat: Saturated fat
How much monounsaturated fat is in Honey nut shredded wheat? Amount of monounsaturated fat in Honey nut shredded wheat: Monounsaturated fat
How much polyunsaturated fat is in Honey nut shredded wheat? Amount of polyunsaturated fat in Honey nut shredded wheat: Polyunsaturated fat
How much sodium is in Honey nut shredded wheat? Amount of sodium in Honey nut shredded wheat: Sodium
How much potassium is in Honey nut shredded wheat? Amount of potassium in Honey nut shredded wheat: Potassium
How many carbs are in Honey nut shredded wheat? Amount of carbs in Honey nut shredded wheat: Carbohydrates
How many net carbs are in Honey nut shredded wheat? Amount of net carbs in Honey nut shredded wheat: Net carbs
How much sugar is in Honey nut shredded wheat? Amount of sugar in Honey nut shredded wheat: Sugar
How much fiber is in Honey nut shredded wheat? Amount of fiber in Honey nut shredded wheat: Fiber
How much protein is in Honey nut shredded wheat? Amount of protein in Honey nut shredded wheat: Protein
Vitamins and minerals
How much Vitamin A is in Honey nut shredded wheat? Amount of Vitamin A in Honey nut shredded wheat: Vitamin A
How much Vitamin A IU is in Honey nut shredded wheat? Amount of Vitamin A IU in Honey nut shredded wheat: Vitamin A IU
How much Vitamin B6 is in Honey nut shredded wheat? Amount of Vitamin B6 in Honey nut shredded wheat: Vitamin B6
How much Vitamin B12 is in Honey nut shredded wheat? Amount of Vitamin B12 in Honey nut shredded wheat: Vitamin B12
How much Vitamin C is in Honey nut shredded wheat? Amount of Vitamin C in Honey nut shredded wheat: Vitamin C
How much Vitamin D is in Honey nut shredded wheat? Amount of Vitamin D in Honey nut shredded wheat: Vitamin D
How much Vitamin D IU is in Honey nut shredded wheat? Amount of Vitamin D IU in Honey nut shredded wheat: Vitamin D IU
How much Vitamin E is in Honey nut shredded wheat? Amount of Vitamin E in Honey nut shredded wheat: Vitamin E
How much Vitamin K is in Honey nut shredded wheat? Amount of Vitamin K in Honey nut shredded wheat: Vitamin K
How much Caffeine is in Honey nut shredded wheat? Amount of Caffeine in Honey nut shredded wheat: Caffeine
How much Calcium is in Honey nut shredded wheat? Amount of Calcium in Honey nut shredded wheat: Calcium
How much Iron is in Honey nut shredded wheat? Amount of Iron in Honey nut shredded wheat: Iron
How much Magnesium is in Honey nut shredded wheat? Amount of Magnesium in Honey nut shredded wheat: Magnesium
How much Phosphorus is in Honey nut shredded wheat? Amount of Phosphorus in Honey nut shredded wheat: Phosphorus
How much Zinc is in Honey nut shredded wheat? Amount of Zinc in Honey nut shredded wheat: Zinc
How much Copper is in Honey nut shredded wheat? Amount of Copper in Honey nut shredded wheat: Copper
How much Manganese is in Honey nut shredded wheat? Amount of Manganese in Honey nut shredded wheat: Manganese
How much Selenium is in Honey nut shredded wheat? Amount of Selenium in Honey nut shredded wheat: Selenium
How much Retinol is in Honey nut shredded wheat? Amount of Retinol in Honey nut shredded wheat: Retinol
How much Lycopene is in Honey nut shredded wheat? Amount of Lycopene in Honey nut shredded wheat: Lycopene
How much Thiamine is in Honey nut shredded wheat? Amount of Thiamine in Honey nut shredded wheat: Thiamine
How much Riboflavin is in Honey nut shredded wheat? Amount of Riboflavin in Honey nut shredded wheat: Riboflavin
How much Niacin is in Honey nut shredded wheat? Amount of Niacin in Honey nut shredded wheat: Niacin
How much Folate is in Honey nut shredded wheat? Amount of Folate in Honey nut shredded wheat: Folate
How much Choline is in Honey nut shredded wheat? Amount of Choline in Honey nut shredded wheat: Choline
How much Water is in Honey nut shredded wheat? Amount of Water in Honey nut shredded wheat: Water
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
Try our free Diet Generator
The ETM orange doing a cool bounce dance
I want to eat calories
in meals.
I like to eat
Loading similar foods...
Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus. If you do click them, thank you!

The ETM orange doing a cool bounce dance The ETM orange doing a cool bounce dance

Try our Automatic Meal Planner

Create a meal plan in 2 clicks for free!

Be cool

- Zen orange

Buff broccoli
I never skip arm day

- Buff broccoli