Horseradish-tree leafy tips

Raw

Fat 15% Carbs 40% Protein 45%
Percent Calories

1 cup, chopped of horseradish-tree leafy tips (Raw) contains 13 Calories. The macronutrient breakdown is 40% carbs, 15% fat, and 45% protein. This has a relatively low calorie density, with 64 Calories per 100g.

Nutrition Facts

For 1 cup, chopped of horseradish-tree leafy tips (21g)

Nutrient Value %DV
Calories 13
Fats 0.3g 0.4%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 2g 1%
Net carbs 1g
Fiber 0.4g 2%
Sugar
Protein 2g
Calcium 39mg 4%
Iron 1mg 11%
Potassium 71mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 2%
Fluoride
Folate (B9) 8μg 2%
Lycopene
Magnesium 31mg 7%
Manganese 0.2mg 10%
Niacin 0.5mg 3%
Pantothenic acid 0mg 1%
Phosphorus 24mg 3%
Retinol 0μg
Riboflavin (B2) 0.1mg 11%
Selenium 0.2μg 0.3%
Theobromine
Thiamine 0.1mg 4%
Vitamin A IU 1588IU
Vitamin A 79μg 9%
Vitamin B12 0μg 0%
Vitamin B6 0.3mg 19%
Vitamin C 11mg 12%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

Similar Foods

Recipes