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Hyacinth-beans

Immature seeds, cooked, boiled, drained, without salt

Main info:

Hyacinth-beans
Immature seeds, cooked, boiled, drained, without salt
1 cup
43.5 calories
8.0 grams carbs
0.2 grams fat
2.6 grams protein

0 grams fiber
0 mg cholesterol
0.1 grams saturated fat
1.7 mg sodium
0 grams sugar
0 grams trans fat

Nutrition Facts
For a Serving Size of (g)
How many calories are in Hyacinth-beans? Amount of calories in Hyacinth-beans: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Hyacinth-beans? Amount of fat in Hyacinth-beans: Total Fat
How much saturated fat is in Hyacinth-beans? Amount of saturated fat in Hyacinth-beans: Saturated fat
How much monounsaturated fat is in Hyacinth-beans? Amount of monounsaturated fat in Hyacinth-beans: Monounsaturated fat
How much polyunsaturated fat is in Hyacinth-beans? Amount of polyunsaturated fat in Hyacinth-beans: Polyunsaturated fat
How much sodium is in Hyacinth-beans? Amount of sodium in Hyacinth-beans: Sodium
How much potassium is in Hyacinth-beans? Amount of potassium in Hyacinth-beans: Potassium
How many carbs are in Hyacinth-beans? Amount of carbs in Hyacinth-beans: Carbohydrates
How many net carbs are in Hyacinth-beans? Amount of net carbs in Hyacinth-beans: Net carbs
How much protein is in Hyacinth-beans? Amount of protein in Hyacinth-beans: Protein
Vitamins and minerals
How much Vitamin A is in Hyacinth-beans? Amount of Vitamin A in Hyacinth-beans: Vitamin A
How much Vitamin A IU is in Hyacinth-beans? Amount of Vitamin A IU in Hyacinth-beans: Vitamin A IU
How much Vitamin B6 is in Hyacinth-beans? Amount of Vitamin B6 in Hyacinth-beans: Vitamin B6
How much Vitamin B12 is in Hyacinth-beans? Amount of Vitamin B12 in Hyacinth-beans: Vitamin B12
How much Vitamin C is in Hyacinth-beans? Amount of Vitamin C in Hyacinth-beans: Vitamin C
How much Vitamin D is in Hyacinth-beans? Amount of Vitamin D in Hyacinth-beans: Vitamin D
How much Vitamin D IU is in Hyacinth-beans? Amount of Vitamin D IU in Hyacinth-beans: Vitamin D IU
How much Calcium is in Hyacinth-beans? Amount of Calcium in Hyacinth-beans: Calcium
How much Iron is in Hyacinth-beans? Amount of Iron in Hyacinth-beans: Iron
How much Magnesium is in Hyacinth-beans? Amount of Magnesium in Hyacinth-beans: Magnesium
How much Phosphorus is in Hyacinth-beans? Amount of Phosphorus in Hyacinth-beans: Phosphorus
How much Zinc is in Hyacinth-beans? Amount of Zinc in Hyacinth-beans: Zinc
How much Copper is in Hyacinth-beans? Amount of Copper in Hyacinth-beans: Copper
How much Manganese is in Hyacinth-beans? Amount of Manganese in Hyacinth-beans: Manganese
How much Selenium is in Hyacinth-beans? Amount of Selenium in Hyacinth-beans: Selenium
How much Retinol is in Hyacinth-beans? Amount of Retinol in Hyacinth-beans: Retinol
How much Thiamine is in Hyacinth-beans? Amount of Thiamine in Hyacinth-beans: Thiamine
How much Riboflavin is in Hyacinth-beans? Amount of Riboflavin in Hyacinth-beans: Riboflavin
How much Niacin is in Hyacinth-beans? Amount of Niacin in Hyacinth-beans: Niacin
How much Folate is in Hyacinth-beans? Amount of Folate in Hyacinth-beans: Folate
How much Water is in Hyacinth-beans? Amount of Water in Hyacinth-beans: Water
Fatty acids
Amino acids
How much Threonine is in Hyacinth-beans? Amount of Threonine in Hyacinth-beans: Threonine
How much Isoleucine is in Hyacinth-beans? Amount of Isoleucine in Hyacinth-beans: Isoleucine
How much Leucine is in Hyacinth-beans? Amount of Leucine in Hyacinth-beans: Leucine
How much Lysine is in Hyacinth-beans? Amount of Lysine in Hyacinth-beans: Lysine
How much Methionine is in Hyacinth-beans? Amount of Methionine in Hyacinth-beans: Methionine
How much Cystine is in Hyacinth-beans? Amount of Cystine in Hyacinth-beans: Cystine
How much Phenylalanine is in Hyacinth-beans? Amount of Phenylalanine in Hyacinth-beans: Phenylalanine
How much Tyrosine is in Hyacinth-beans? Amount of Tyrosine in Hyacinth-beans: Tyrosine
How much Valine is in Hyacinth-beans? Amount of Valine in Hyacinth-beans: Valine
How much Arginine is in Hyacinth-beans? Amount of Arginine in Hyacinth-beans: Arginine
How much Histidine is in Hyacinth-beans? Amount of Histidine in Hyacinth-beans: Histidine
How much Alanine is in Hyacinth-beans? Amount of Alanine in Hyacinth-beans: Alanine
How much Aspartic acid is in Hyacinth-beans? Amount of Aspartic acid in Hyacinth-beans: Aspartic acid
How much Glutamic acid is in Hyacinth-beans? Amount of Glutamic acid in Hyacinth-beans: Glutamic acid
How much Glycine is in Hyacinth-beans? Amount of Glycine in Hyacinth-beans: Glycine
How much Serine is in Hyacinth-beans? Amount of Serine in Hyacinth-beans: Serine
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
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