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Jack Mackerel

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Jack Mackerel
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1/3 cup
90.0 Calories
0 g
4.0 g
13.0 g

0 g
55.0 mg
1.0 g
280 mg
0 g
0 g

Percent calories from...
Nutrition Facts
For a Serving Size of (g)
How many calories are in Jack Mackerel? Amount of calories in Jack Mackerel: Calories Calories from Fat (%)
% Daily Value *
How much fat is in Jack Mackerel? Amount of fat in Jack Mackerel: Total Fat
How much saturated fat is in Jack Mackerel? Amount of saturated fat in Jack Mackerel: Saturated fat
How much cholesterol is in Jack Mackerel? Amount of cholesterol in Jack Mackerel: Cholesterol
How much sodium is in Jack Mackerel? Amount of sodium in Jack Mackerel: Sodium
How many carbs are in Jack Mackerel? Amount of carbs in Jack Mackerel: Carbohydrates
How many net carbs are in Jack Mackerel? Amount of net carbs in Jack Mackerel: Net carbs
How much sugar is in Jack Mackerel? Amount of sugar in Jack Mackerel: Sugar
How much fiber is in Jack Mackerel? Amount of fiber in Jack Mackerel: Fiber
How much protein is in Jack Mackerel? Amount of protein in Jack Mackerel: Protein
Vitamins and minerals
How much Vitamin A is in Jack Mackerel? Amount of Vitamin A in Jack Mackerel: Vitamin A
How much Vitamin C is in Jack Mackerel? Amount of Vitamin C in Jack Mackerel: Vitamin C
How much Calcium is in Jack Mackerel? Amount of Calcium in Jack Mackerel: Calcium
How much Iron is in Jack Mackerel? Amount of Iron in Jack Mackerel: Iron
Fatty acids
Amino acids
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
Percent calories from...
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